In this episode Jonnie shares the top 3 reasons her client's have struggled to truly love themselves.

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This episode is a personal episode that features Jonnie's husband, Joe. They give insight into their relationship and how they continue to connect and be intimate even after it's been almost a decade of being together.

Join the Self Love Challenge in the Thrive Membership: https://www.jonnieagresta.com/just-keep-thriving-membership

This podcast is day 5 of the series and it goes into how important it is to look at all areas of your life when trying to improve your health.

This is day 4 of the podcast series on why health goes deeper... In it Jonnie shares how our thought processes, feelings, and inner workings impact our health and how changing them is the KEY to getting the body/health we desire.

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Today is the 3rd day of the series on why health goes so much deeper than what we eat and how we workout. In this episode Jonnie speaks on why it's so difficult for people to show up for themselves when it comes to their health and how to get to the root of why they're struggling.

Today's podcast is a continuation of the series on why health goes so much deeper. Jonnie shares her perspective and truth on why lack of worthiness is one of the biggest wounds that will inhibit you from becoming your healthiest and happiest self.

This episode kicks off the series of 'why health goes so much deeper'. In it Jonnie shares her experience around health and how she learned what TRULY goes into being the happiest and healthiest version of herself.

In this episode, Jonnie shares her experience taking mushrooms. You'll hear everything from her reasoning why she tried them to her toilet-bowl-life-contemplation experience to the biggest realizations she had.