Just Keep Thriving

By Jonnie Marie Agresta

Welcome to the Just Keep Thriving podcast.

My name is Jonnie Marie Agresta I’m creator of the Just Keep Thriving Brand. My mission is to lead women to embrace their femininity and manifest a deeply ... more

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FAQs about Just Keep Thriving:

How many episodes does Just Keep Thriving have?

The podcast currently has 481 episodes available.

Just Keep Thriving episodes:

August 09, 2022 172. Why goal setting isn't working for you- and why my method is better
Jonnie shares her method of goal setting that will change the game for you- especially in your health or business journey.

Join Inside Out HERE: https://www.jonnieagresta.com/inside-out
Join Integrated Coach Academy HERE: https://www.jonnieagresta.com/integratedcoachacademy
...more
17min
August 08, 2022 171. Useful & funny shit that happens in the gym
This episode features Lizzie Berman- the goddess of strength training. We chat about funny shit we've seen in the gym over the years, how not to waste your time in the gym & how to make the most out of your workouts.

By joining Inside-Out, you'll get 6 months of access to Lizzie's workout membership.

Join Inside-Out: https://www.jonnieagresta.com/inside-out

Check out Lizzie's IG HERE- https://www.instagram.com/liftwithlizzie/
...more
1h 6min
August 02, 2022 170. Lessening your anxiety to thrive
In this episode Jonnie gives you 3 major tips that help her overcome her anxiety and live a more calm and peaceful life. Join Iniside-Out here: https://www.jonnieagresta.com/inside-out. Join Integrated Coach Academy here: https://www.jonnieagresta.com/integratedcoachacademy
...more
16min
August 01, 2022 169. What happens right before you reach a new level of thriving
In this episode Jonnie sheds light on why we often struggle the most before we reach a new level of thriving. Join Inside Out Here: https://www.jonnieagresta.com/inside-out . Join Integrated Coach Academy here: https://www.jonnieagresta.com/integratedcoachacademy
...more
15min
July 29, 2022 168. My S*x Life Story
In this episode Jonnie shares the real & raw version of her s*x life with her husband and how she went from really feeling unworthy of having epic s*x to a place of having an amazing s*x life. You'll learn how she overcame being self conscious to full feeling s*xy in her skin.

Join Inside-Out HERE: https://www.jonnieagresta.com/inside-out
Join the Integrated Coach Academy HERE: https://www.jonnieagresta.com/integratedcoachacademy
Read Jonnie's free health e-book here: https://www.jonnieagresta.com/healthbooksignup
...more
47min
July 21, 2022 167. How to show up for your health, consistently
Join Inside-Out Here (for health clients): https://www.jonnieagresta.com/inside-out

Join Integrated Coach Academy (for health coaches: https://www.jonnieagresta.com/integratedcoachacademy
...more
18min
July 20, 2022 166. How to feel sexy, now
In this episode Jonnie shares her experience with her struggles around feeling sexy, even when she was at her lowest weight, and shared how she overcame these struggles, even while at her heaviest weight. You’ll walk away from this podcast feeling hopeful & clear on the first steps you can take for feel sexy in your body NOW. Stay tuned for the launch of the Inside-Out course, tomorrow. And make sure to grab Jonnie’s free health e-book here: https://www.jonnieagresta.com/healthbooksignup
...more
20min
July 18, 2022 165. I wrote a book!!!
Guys- I wrote my first book!! It’s solely available as an e-book through my email list- and it’s titled Your Only Job is to Thrive: Strong and Sexy Edition. This book encompasses all of my experiences around health- from bingeing to taking steroids to massive weight gain and getting back into the best shape of my life. Sign up here: https://www.jonnieagresta.com/healthbooksignup
...more
9min
July 12, 2022 164. Let life be good (part 2)
In this episode Jonnie shares some massive realizations about how and why she sabotages her success, and give insight on how you can heal your sabotaging patterns too. Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat
...more
17min
July 08, 2022 163. Be the version of you that you desire, NOW
This episode is filled with inspiration and motivation to help you realize that you already ARE the version of you who has it all.

Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat .
Join the Level TF up to Thrive Free 3 day course: https://www.jonnieagresta.com/leveluptothrive
...more
17min

FAQs about Just Keep Thriving:

How many episodes does Just Keep Thriving have?

The podcast currently has 481 episodes available.