What's up Mi Gente! In this episode, Martin shares strategies for protecting your energy. With the holiday season being here, we are likely around more crowds. It is important to understand how to protect your energy. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin chats with you about the importance of celebrating your small wins. Are you losing sight of the bigger picture? Listen to learn more about honoring your achievements. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! Happy thanksgiving! Do you feel obligated to spend time with family even if it's toxic for your mental and emotional well-being? In this episode, Martin shares his experience to help you get through the holidays. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin shares insights on creating a balanced approach to life. Plus, he introduces a technique that settles your mind, body, and soul. Are you someone who takes on more than you should? Do you feel like you are on the verge of burnout? Or are you struggling to balance it all? You don't want to miss this episode! This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin has recovered from his night out and talks about drinking mindfully. Are you aware of why you drink? Listen to learn more about how your mental health affects a fun night out. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin talks about self-acceptance and feeling sexy. It is about your mindset, not your looks. Listen to learn more about self-love and stepping into your power. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin shares strategies to avoid drama. You'll learn how to limit your time with drama seekers. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin talks about the importance of mindful breaks. He shares his breaking point and how he learned mindful breaks are useful for inner-peace. You'll learn how to find solace and create space for stillness. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin talks about putting yourself first and prioritizing alone time. Putting yourself first also comes with challenges because sh*t happens! He shares what happens when he reacts to unpredictable events. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.

What's up Mi Gente! In this episode, Martin talks about shaking out of complacency, confronting the truth, and releasing pent-up emotional barriers. You'll learn how to remain centered and calm in situations that elicit strong emotional reactions. This isn't your typical mental health podcast. This is Just Like Martin! Turn up your frequency baby!

Connect with Martin on Instagram & Threads @martinjcuevas

Subscribe, rate, & review Just Like Martin on Apple Podcasts, Spotify, or wherever you get your podcasts.

Want to be featured on the show? Here's your opportunity: Go to www.speakpipe.com/justlikemartin to record your question and you’ll hear Martin's response on a future episode.