Just Minhaz

In this episode, I break down the basics of how trauma affects the decisions we make on a daily basis. Not just that, but also what we attract into our lives, as it is always a reflection of the energy we hold within us. Peace & Love!

Most of us go our whole life seeking for a person to fulfill us, but the truth is we must fall in love with who we are first! We must find peace within ourselves first! As you step into who you truly are, you will see how the relationships in your life will either grow with you or grow apart from you. People are our greatest mirror, so as you heal and show up fully for yourself, so will the people in your life. And, those who won't will simply grow apart from you. Peace & Love!

In this episode, I share with you - how you can break generational trauma through the power of healing! Through healing ourselves first! BE THE CHANGE YOU WISH TO SEE. This is easier said than done. BUT, more than possible. Tune in to find out how! Peace & Love!

This episode is for all of you who dream so big that it scares you! This episode is for those of you who feel a calling that is so big that you can't even explain it to others or yourself! In this episode, I share with you what I believe is the best way to start that journey of uncovering your greatness! Especially, if you don't know where to start! Peace & Love!

In this episode, I share with you what I have been going through the past few weeks and how my life has changed! I am truly honored to be able to share this with you guys! Faith is such an important part for all of us on this journey of self-discovery. Also, I dive deep into new age spirituality and my take on it. Peace & Love!

We must let go of who we are so we can make space for who we wish to become! That letting go process is ugly, uncomfortable, and unpredictable! Nothing will make sense! BUT if you stick through it, the beauty of what unfolds after is truly something remarkable!

Peace & Love!

In this episode, we get to know more about my coach Rosalean Batool, who has helped me create the life that I dreamt of at one point! Rosalean has helped hundreds of people including myself heal the inner blocks that we all carry deep within ourselves. Truly an honour to be able to share this conversation with you guys! Peace & Love!

The way you treat your emotions, are the way people will treat you when you are emotional! So if you abandon yourself over and over again every time you feel uncomfortable or anxious then guess what? So will others. I was that person who would constantly attract emotionally unavailable partners! In this episode, I share with you the realizations that have literally changed my life! Definitely recommend this to every single person who is serious about manifesting a partner that they dream of!

The 5 steps are: 1 - Let it happen and observe yourself, 2 - What is the payoff? 3 - What would happen if this doesn't change? 4 - Stick to the plan and see what happens? 5 - Feel the emotion behind the habit. Peace & Love!

In this episode, I share with you what has helped me in those moments where I felt like quitting! Reminding myself constantly, if my life was a movie what would I do next? This is for those of you that dream BIG! Peace & Love my peeps!