Dr. Duffy talks with Stephen Andrew, LCSW about how people need to develop support systems to overcome historical residue that undermines happy healthy intimacy.

Dr. Duffy talks again with Marcia Meislin, author of The Goodbye Cookie, A Memoir of Not Giving Up, about living without “shoulds” by distinguishing what’s really important, the difference between healthy obligations and unhealthy obligations, and learning how to go within.

Dr. Duffy talks with Marcia Meislin, author of The Goodbye Cookie, A Memoir of Not Giving Up, about how to live joyously at any age by growing yourself in four major categories: the Physical, Emotional, Spiritual and Mental.

Dr. Duffy speaks again with Dr. Pamela Dickson, a radiologist and practitioner of Chinese Medicine, this time about the application of healthy chi in the body through acupuncture, herbology, breath, meditation and nature walks.

Dr. Duffy Spencer talks with Dr. Pamela Dickson, a radiologist and practitioner of Chinese Medicine. Together, they discuss the eight essential vessels in non-somatic traditional medicine that activate protection energy and expressive energy.

Dr. Duffy continues her conversation with Carol Ritz, a Certified Speaking Professional, and asks, "What is the nature of leadership and co-leadership?" Servant leadership and mutual empowerment is also discussed.

Dr. Duffy talks with Carol Ritz, a Certified Speaking Professional, asking, "What is the essence of change?" They discuss the three types of change and how we can deal with them.

Dr. Duffy talks with Susan Quinn, a psychotherapist specializing in substance abuse, about the difference between loneliness and solitude, and how solo agers can exercise new trends to stay connected in community.

Dr. Duffy talks with Susan Quinn, a psychotherapist specializing in substance abuse, about the phenomenon of solo female aging: how single women can lead their highest quality life.

Dr. Duffy talks again with Stefan Deutsch, author of Love Decoded, about how people can choose conscious intention to embrace unconditional self-love first to enable them to feel nourished enough to love others unconditionally... and to use a teaching app to learn the necessary skills.