Duffy Spencer talks with Elizabeth Trinkaus, who goes through a step-by-step guide that crushes the myth that if you do just one more thing, you will finally be enough.

Duffy Spencer talks to Marc Sherman, founder of Organic Conceptions, about how a husband and wife who experienced infertility created a breakthrough method of providing emotional support for couples—and proved that on that journey to conceive life, you can’t stop living yourself.

Dr. Duffy and Tom & Lindy Schneider tell a stories of some celebrities, CEOs, billionaires and former presidents... as to how they began their journeys to success, and sometimes in quite unexpected ways.

Teresa Harlow jokes how her book, Happily Divorced, was meant to be “a journey through our happy life of divorce with a child,” but turned out to be a story of a co-parenting journey.

There are 2 kinds of friends: the ones you genuinely have things in common with, and the ones you have history with. Jonathan Yatsky will tell you how to survive those people in your life who suck the energy right out of you.

Jonathan Yatsky discusses with Dr. Duffy ways to better support those people who have painful news or something “uncomfortable” to share.

Since thoughts create beliefs---which then create behavior---negative thoughts are dangerous things to leave unchecked. Duffy Spencer talks with Ora Nadrich , who describes how you can help yourself solve your own problems daily.

Live True means to live in the present moment and Ora Nadrich adheres to the Buddhist principle, "What we believe, we become". Nadrich explains how to help guide yourself through mindful meditation and take control of your destiny.

Dr. Ron Frederick continues with Dr. Duffy on the struggle with making love work. He shares his four-step approach to develop new ways of relating. By practicing the science behind it, relationships can be fuller and richer than ever imagined.

No matter how hard we try, many of us struggle to make love work with our partners. Clinical psychologist Dr. Ron Frederick explains that our brains are running on outdated software. But we don’t have to remain prisoners to our past.