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Just Say It episodes

  • #015 - The Search for Authority

    In today's episode, Jonathan Raymond talks about the critical role of authority in personal and professional growth. He shares his personal experiences with authority in various aspects of life, including work, relationships, and spirituality. Jonathan emphasizes the importance of reflecting on past interactions with authority figures and how these have shaped our responses and decisions. He explains the challenges of navigating the balance between compliance and rebellion as we develop self-awareness.

    As a bonus exercise for deeper insight, the next time you question how you handled a conversation, journal these questions:

    1. What did you want to say?
    2. What did you actually say?
    3. What was the gap between the two?
    4. What was a valid reason for editing yourself, and what wasn't?
    5. Who taught you to respond this way?
    6. Based on your reflections, consider how you might handle the next situation differently.

    You can learn more about these questions and authority by getting Jonathan's weekly newsletter. 

    Read Good Authority

    Continue the conversation with Jonathan:

    Website: ⁠⁠⁠⁠www.jonathanraymond.com⁠⁠

    ⁠⁠⁠⁠⁠⁠Try Refound's AI Coaching Platform: ⁠⁠⁠refound.com⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠www.linkedin.com/in/jonathanrefound⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠www.instagram.com/jonathanrefound⁠

    22 min
  • #014 - Kirsten Jones | Raising Empowered Athletes

    In today's episode, Jonathan is joined by Kirsten Jones, author of Raising Empowered Athletes. You'll hear them discuss the complexities of youth sports, its ties to the pandemic, and strategies to encourage outdoor play and enrich young athletes' experiences. Their conversation also addresses the challenges of hyper-competitiveness and pay-to-play culture in sports. Even if you don't have kids, this one is still worth a listen, as it draws parallels between sports, parenting, effective management, and leadership skills applicable in various life aspects. Key insights include creating environments for success, developing individuals without micromanagement, challenging them appropriately, and managing personal anxieties. 

     

    About Kirsten:

    Kirsten is a Hall of Fame Division 1 volleyball player, a 14-year NIKE executive, a motivational speaker, peak performance coach and the author of Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave and Resilient Kids.

    As a coach, she works with athletes, entrepreneurs and leaders, where she helps them learn how to reach their goals by releasing their limitations.  Kirsten's super power is helping people get out of their heads and into their bodies so they can feel their best and perform beyond what even they dreamed possible. 

    She is the co-host of the #RaisingAthletes Podcast with Susie Walton, where they interview coaches, athletes, trainers and industry experts about everything youth sports.

    Kirsten and her husband, Evan, are currently raising three teenage/young adult athletes (ages 23, 20, 18) in Los Angeles.

    Connect with Kirsten:

    kirstenjonesinc.com

     

    Continue the conversation with Jonathan:

    Website: ⁠⁠⁠www.jonathanraymond.com⁠

    ⁠⁠⁠⁠Try Refound's AI Coaching Platform: ⁠⁠refound.com⁠⁠

    LinkedIn: ⁠⁠⁠www.linkedin.com/in/jonathanrefound⁠⁠⁠

    Instagram: ⁠⁠⁠www.instagram.com/jonathanrefound⁠

    42 min
  • #013 - Art of Accountability

    In today's episode, Jonathan explores the often misunderstood concept of accountability. After highlighting common misconceptions, he examines its vital role in all aspects of our interactions, not just in leadership. Jonathan also guides you through the five critical steps of the Accountability Dial in an effort to move from intention to impact:

    1. The Mention
    2. The Invitation
    3. The Conversation
    4. The Boundary
    5. The Limit


    This episode is ideal for anyone eager to master the nuances of accountability in both their personal and professional lives.


    ⁠Learn more about the Accountability Dial

    Read Good Authority


    Continue the conversation with Jonathan:

    Website: ⁠⁠⁠⁠www.jonathanraymond.com⁠⁠

    ⁠⁠⁠⁠⁠⁠Try Refound's AI Coaching Platform: ⁠⁠⁠refound.com⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠www.linkedin.com/in/jonathanrefound⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠www.instagram.com/jonathanrefound⁠

    25 min
  • #012 - Austin Mao | Mindful Journeys: Ceremonies, Psychedelics, and Healing

    Today's episode welcomes Austin Mao, founder of Ceremonia, to explore the transformative intersection of ceremonial wisdom and modern healing practices. Austin shares his own personal journey and sheds light on the nuanced differences between ceremony and therapy, emphasizing the unique power of psychedelics in facilitating deep, personal growth.


    Austin and Jonathan discuss the evolution of his perspective on leadership, authenticity, and the human capacity for transformation. Join us for a thought-provoking exploration of the roles of ceremonies and psychedelics in the modern quest for wellness.


    Connect with Austin:

    https://www.ceremoniacircle.org/ ⁠

    Continue the conversation with Jonathan:

    Website: ⁠⁠⁠www.jonathanraymond.com⁠

    ⁠⁠⁠⁠Try Refound's AI Coaching Platform: ⁠⁠refound.com⁠⁠

    LinkedIn: ⁠⁠⁠www.linkedin.com/in/jonathanrefound⁠⁠⁠

    Instagram: ⁠⁠⁠www.instagram.com/jonathanrefound⁠

    40 min
  • #011 - Micah Baldwin | Redefining Success: Leadership, Innovation, and Authenticity

    In today's episode, Jonathan sits down with Micah Baldwin, a seasoned executive coach, entrepreneur, and Microsoft team member, to unpack the essence of innovative leadership intertwined with the art of inner dialogue and self-awareness. Micah shares profound insights from his diverse career, emphasizing the pivotal role of authenticity, understanding our inner voice, and the concept of figuring out what 'enough' is.


    Micah delves into how engaging with our own psychology and defining personal metrics for success can lead to transformative innovations and a truly satisfying career. This conversation is a deep dive into the synergy between effective leadership and inner fulfillment, offering listeners a guide to thriving in today's fast-paced tech landscape while staying true to oneself.


    Connect with Micah: https://www.linkedin.com/in/micahbaldwin/

    https://www.currentwisdom.com/

    Continue the conversation with Jonathan: Website: ⁠⁠www.jonathanraymond.com

    ⁠⁠Try Refound's AI Coaching Platform: ⁠refound.com⁠

    LinkedIn: ⁠⁠www.linkedin.com/in/jonathanrefound⁠⁠

    Instagram: ⁠⁠www.instagram.com/jonathanrefound⁠

    33 min
  • #010 - Dave Stachowiak | Authenticity, Vulnerability, and Learning in Leadership

    In today's episode, Jonathan sits down with Dave Stachowiak, the host of one of the most popular business-related podcasts, Coaching for Leaders. Over 13 years, Dave's learned a ton about what makes leaders tick—especially when it comes to being real. 

    He shares key takeaways on blending leadership with genuine authenticity, emphasizing how true leadership is about vulnerability, learning, and human connection. The conversation went into three of the most important lessons Dave learned over the years from his guests and how hosting the podcast has changed him over the years. Connect with Dave:

    Dave's Linkedin: https://www.linkedin.com/in/davestachowiak

    Coaching for Leaders Website: https://coachingforleaders.com/

    Continue the conversation with Jonathan:

    Website: ⁠www.jonathanraymond.com⁠

    Build a Workplace Culture that Works: ⁠www.refound.com⁠

    LinkedIn: ⁠www.linkedin.com/in/jonathanrefound⁠

    Instagram: ⁠www.instagram.com/jonathanrefound⁠

    52 min
  • #009 - Robbie Crabtree | The Secrets to Impactful Storytelling

    Jonathan sits down with Robbie Crabtree, author of the upcoming book Competitive Storytelling, a former trial lawyer and storytelling expert. Robbie brings his unique perspective on persuasive storytelling and its impact in the startup and venture capital sectors and how his narrative design and performative speaking methods foster trust and action.

    They take a detour in the second half to talk about the role of narratives and storytelling in popular media, the challenges and responsibilities we have as consumers to ask where those narratives come from and who benefits. This episode is a must-listen for anyone interested in the power of storytelling and media literacy.

    Connect with Robbie:

    Competitive Storytelling: https://www.competitivestorytelling.co/

    Pre-Order Robbie's Book: https://www.competitivestorytelling.co/book

    More Jonathan:

    Website: www.jonathanraymond.com

    Build a Workplace Culture that Works: www.refound.com

    LinkedIn: www.linkedin.com/in/jonathanrefound

    Instagram: www.instagram.com/jonathanrefound

    48 min
  • #008 - Neil Seeman | Entrepreneurship, Dopamine, and the Pursuit of Authenticity

    Jonathan sits down with Neil Seeman, author of Accelerated Minds, and a mental health advocate and expert on founder mental healt to talk about the unique challenges entrepreneurs have around acknowledging anxiety and fear and asking for help. Neil highlights the connections between mental well-being and truly expressing yourself as an entrepreneur. 

    They have a lively discussion on the deeper underpinnings of mental health and the connection to resilience, dealing with pressure and stress, and making the connection to genuine self-honesty as a leader. .

    Buy Neil's book, Accelerated Minds: Unlocking the Fascinating, Inspiring, and Often Destructive Impulses that Drive the Entrepreneurial Brain

    More Jonathan:

    Website: www.jonathanraymond.com

    Build a Workplace Culture that Works: www.refound.com

    LinkedIn: www.linkedin.com/in/jonathanrefound

    Instagram: www.instagram.com/jonathanrefound

    See omnystudio.com/listener for privacy information.

    32 min
  • #007 - Zach Leary | The Future of Psychedelics

    Jonathan sits down with Zach Leary, psychedelic advocate, teacher, and host of the MAPS Podcast to discuss the future of psychedelics, and the impact they will have in the not-so-distant future. Son of Timothy Leary, and student of Ram Dass, Zach talks about his experience at the center of the modern psychedelic movement, including the benefits, advancements, and challenges that come with the surge in popularity in the psychedelic-assisted therapy.

    They discuss the resurgence of psychedelics in therapy, their potential for addressing societal issues like mental health crises, and the importance of responsible use. Zach's reflections provided a rich understanding of the evolving role of psychedelics in modern therapy and society.

    Connect with Zach:

    Zach Website: https://zachleary.net/

    Subscribe to the MAPS podcast here.

    More Jonathan:

    Website: www.jonathanraymond.com

    Build a Workplace Culture that Works: www.refound.com

    LinkedIn: www.linkedin.com/in/jonathanrefound

    Instagram: www.instagram.com/jonathanrefound

     

    See omnystudio.com/listener for privacy information.

    50 min
  • #006 - Lew Simons | A Pulitzer Prize-Winning Journalist's Thoughts on How to Find the Truth

    Embark on an enlightening journey with our distinguished guest, Lew Simons, Pulitzer Prize winner and author of To Tell The Truth. With a remarkable 50-year career as a foreign correspondent, Lew recounts tales of being in the "wrong place at the right time," engaging in authentic journalism seldom witnessed today. 

    We cover the critical perils of contemporary information consumption, addressing the eroding trust in mainstream media and institutions. 

    Join us as we explore the profound implications for society and ponder the future of truth, integrity, and responsible journalism in an ever-changing world.

    Episode Links:

    Get a copy of Lew's Book, To Tell the Truth

    More Jonathan:

    Website: www.jonathanraymond.com

    Build a Workplace Culture that Works: www.refound.com

    LinkedIn: www.linkedin.com/in/jonathanrefound

    Instagram: www.instagram.com/jonathanrefound

    See omnystudio.com/listener for privacy information.

    1 hr 3 min

About Just Say It

From the publisher's feed

You don't need another strategy. You need to understand why you feel so stuck.

Join Jonathan Raymond, author of Good Authority, for honest conversations about what's really…