Emily Ford recently became the first woman to solo hike the entire Ice Age Trail in winter. Emily’s love of the outdoors, her incurable optimism, and SAY YES spirit will have you donning hiking boots and heading for a walk in the woods. Annmarie talks to Emily (and her trusty sidekick Diggins) about trail magic, the kindness of strangers, and how all of us are so much stronger than we realize.

Learn more about your ad choices. Visit megaphone.fm/adchoices