In episode 8, host JFlo talks with her longtime friend Debra Power about some life-changing words she received at the young age of 35. She turned feeling powerless into being powerful and kicked cancer's a$$. Using her voice, Debra is trying to reach others and make them feel less alone while The episode concludes with a wonderful message about life.

The conversation isn't all serious -- they do talk about being a$$hole parents and the parenting faux pas of your child going missing. Oops.

In this episode, top transformational mindset and success coach, podcast host, and bestselling author Leisse Wilcox joins JFlo for a little one-on-one coaching session about fear, emotional health, and the courage to show up and live. TLDR: Ignoring your fear will f*ck you.

They discuss the pivotal moment in JFlo’s life that shaped the narrative of her life. They touch on the feelings of jealousy, fear, and a fortune cookie that told us that we are competent. The gals plan to go on a taco tour and, of course, John Mayer visits again (in conversation only, unfortunately …).

In this episode, host JFlo introduces her podcast along with her co-host for the day, Spousey. Keltie Knight, of The Lady Gang, joins in via phone and JFlo becomes her first .... what you ask? Tune in. They discuss being a New York Times Best Seller, the unfortunate act of flushing of tampons, life skills or lack thereof, rescue dogs, coming to Vegas for a Lady Hang Pool Gang Day, which of her Lady Gang partners she would rather be stuck in an elevator with, female mustaches, husband appreciation songs and more.

Takai likes it (he tastes an Arnold Palmer for the first time and approves)! JFlo’s attempts at sound effects are ill timed. The gang discovers breaking news: (Some) guys from Seattle like blondes. The conversation turns to feet (again!) and can your career make you desire less sex? Finally, the gang gets way too deep on the topic of body waxing. Way. Too. Deep.

In episode 5, Dragon and Takai come back for more! Is the pandemic robbing milestone moments from many? Does size really matter? Dragon claims no, but he still uses an iPhone 5 and his description of it takes a foul turn. Takai takes the conversation on its own turn and gets back on the topic of feet. Dragon is decieved! JFlo lets him in on a little secret that she has been keeping from him for years.

In episode 4, Nikki Bowers, of Undeniably Nikki, joins JFlo discussing systemic racism. Tune in to this very special episode to learn more and how you can do your part to to support the black community and fight racism.

In episode 3, host JFlo chats with Nikki Bowers of Undeniably Nikki about toilet paper, turning 40, “The Apps” (dating apps), the many uses of Vaseline, who their hall passes could be or would be and JFlo learns how to swipe.

Of course, they can’t escape talking about what kind of lover John Mayer would be.

And finally, a mom, grandma and great-grandma in her 40s?? … JFlo knows one and she calls in to share her strange, but funny, family fact.

In episode 2, host JFlo is joined by recurring guest hosts Dragon and Takai as they tackle the topics of life as an essential worker during a pandemic, which then turns into a reflection on the great toilet paper shortage of 2020. Who knew one could be so passionate about toilet paper preferences? How many squares do you use? And yes, we go there: are you a folder or a crumpler?

With no topic off limits, they talk about how JFlo's dad doesn’t wear pants, discuss Disney + movies and disclaimers, pandemic hygeine and wrap up with fetish talk. Enjoy.