Alex Simanski is an entrepreneur, former small business owner, ultra-runner and all-around impressive human. Alex shared with us the lessons he learned while creating, running and growing his boxing gym. He also let us learn the easy way some of the lessons about running and competing in endurance races that he had to learn with sweat and blood. Thank you Alex!

Goodhue County Sheriff Marty Kelly stopped by and gave us the low down on what it's like to be the Sheriff, and his history in law enforcement. Marty shared the things he has seen change over the years and let us in on what changes are being made now to better help his deputies maintain longer careers. Thank you Marty!

Goodhue County Emergency Management Director Josh Hanson stopped by to share some insight into his role of keeping us all safe from potential emergencies we might face in our county. Josh also talked about his many positions in the military and law enforcement and some key lessons he has learned about leadership. Thank you Josh!

Not a typical episode, we invited Dad on to help us relive a family favorite. "Story time with pops". Dad came by to read some comical short stories from one of his favorite authors, Patrick McManus.

Thanks Dad!

Red Wing Environmental Learning Center executive director Jason Jech stopped by to fill us in on the ELC. From the different types of trips and activities to the many benefits young people get from being out in nature and doing things that are hard.

Darick is a friend and co-worker. He is a young leader with a lot of potential. He stopped by and graced us with his story of recovery and how that path has affected the way he sees the world and his relationships.

Local farmer, firefighter and friend Blake Peine dropped by to give us an update on how things are going. We discuss some benefits of farming in the information age as well as some of the challenges he faces this season. We also got to chat about the Miesville volunteer fire department he is a part of and how a department like that operates.

We got to learn more about Jeff Larson who is the executive director of the Sheldon Theatre in Red Wing. We had an interesting discussion with a variety of topics like booking acts, drawing in a more diversified crowd, what jobs and careers are available in the live entertainment industry and much more. Thank you for listening!

Kaitlin Lystad is a friend and local chiropractor specializing in pediatric care. We sat down with Kaitlin to discuss as parents how we can help our young children develop physically as well as developing proper nutrition for their minds and bodies.

Long time friend Jimmy Widman joins us and shares his story. From pulling weeds to helping manage operations at a large crane company, Vic's crane and heavy haul. Jimmy shares some insights into managing people, cranes and projects.