Joining us this week is Tia Dowling-Ketant. Tia is a doula and also co-host to her own Podcast, Doula Senses. We discuss her role as a doula, the complications that black and brown women face during childbirth, and what led her to choose this career.   

And we got a perfect Ver-Sis for this episode!!!  

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This week we busted out the Best Self Question box again! We LOVE it, obviously! And we hope you do too!   

And we can't forget Ver-Sis!!!  

Be sure to like, follow, share, and subscribe!

This week we attempted to play the Martin trivia game! You would think we weren't fans of the show! But as usual we had a good time, even though we couldn't remember anything! Ha!  In our defense...we haven't watched the show in YEARS!!! LOL!  

But we still got that Ver-Sis!!!  

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This week we're just shootin' the sh*t! It's basically what we do whenever we get together. Talk about a million different things at the same d*mn time! Haha!  

And we got that Ver-Sis!  

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This week we reminisce on some classic bops!!! These artists are definitely invited to the cookout!!! 

Hope you all enjoy it and be sure to like, follow, share, and subscribe!!!

Joining us this week is Jasmine Lee! Jasmine is a guidance counselor, fitness guru extraordinaire, and an all around superwoman!!! 

And we can't forget about Ver-Sis!!!  

Make sure to like, follow, subscribe, and share!!!  

You can follow Jasmine @jazzyfitness10

Hey everybody...this week we decided to keep it light, sharing funny stories and playing the questions game. Hope you all enjoy it!!!  

We also discuss Xscape vs. SVW!!! Spoiler alert... "Weak" always wins!!!  

Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!!

This week we chat with power couple Harvey and Karese Laguerre, who host their weekly “Love is Black” podcast. They share relationship best practices, the importance of communication and authenticity in a romantic partnership, and the joys of hosting a podcast together! This episode brings all the FIRE!!!  

And we can't forget Ver-Sis!!!  

Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!!  

You can listen to Harvey and Karese each week:  www.loveisblackpodcast.com   @LoveIsBlackPodacst on IG

This week we chat with power couple Harvey and Karese Laguerre, who host their weekly “Love is Black” podcast. They share relationship best practices, the importance of communication and authenticity in a romantic partnership, and the joys of hosting a podcast together! This episode brings all the FIRE!!!

And we can't forget Ver-Sis!!!

Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!!

You can listen to Harvey and Karese each week:

https://open.spotify.com/show/1ICRvQvyFgTuW3stAaFl39?si=3y-PQZIpRhKPLI8yRtZDng

www.loveisblackpodcast.com

@LoveIsBlackPodacst on IG

This week we chat with lifestyle blogger Jamie Wong. She shares some blogging tips, discusses the importance of staying true to yourself and roller-skating! Haha! You don't want to miss it! 

And we can't forget Ver-Sis!!!  

Be sure to check it out and...like, follow, subscribe, and share!!!  

www.lifeaccordingtojamie.com