Today we discussed the tragic murders of Edmonton Police Constable Travis Jordan and Constable Brett Ryan. We felt that we needed to share our thoughts and experiences.



[Season 2 Episode 10 – Heavy Hearts– Show Notes]

You can find the episode by searching “Just Us on Justice and Other Things” in @spreaker @applepodcasts @spotify @iheartradiopodcasts or links in the bio and story.

Alberta Mental Health Help Line: 1-877-303-2642

Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)

Talk Suicide Canada: 1-833-456-4566

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

We had the opportunity to speak with James Geering who is amazing has his own podcast Behind The Shield and has authored the book One More Light. This conversation was outstanding and inspiring

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

Today we spoke with one half of the From Uniforms to Unicorns Podcast Lauren Cleveland. It was an amazing conversation about the good, the bad and the ugly that is the justice system. We discussed wellness and the impacts of when we were not taking wellness seriously. It was a great and meaningful conversation.

[Season 2 Episode 8 - Podcast Mash Up]

SHOW NOTES
Working Minds Program: https://theworkingmind.ca/
To Serve and Connect First Responder Spouse Retreat: https://toserveandconnect.com/

@scottjones1859
@djj378
@twistedoakyogaandwellness
@toserveandconnect
@breakcomplacency
@fromuniformstounicorns
@themhcc
@gabormatemd
@tonyrobbins
@banff_lakelouise
@mrdavehollis
@campkuriakos
.
#firstresponders
#corrections
#policing
#ptsd
#osi
#cancer
#trauma
#stress
#writing
#firstreaponderspouses
#camrose

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

This episode with Patrick Ruzage was an amazing episode that spoke of how Patrick got here from Kenya as a teen. We discussed working together in corrections and then policing. We spoke about Black History Month family and much more.

@scottjones1859
#kenya
@twistedoakyogaandwellness
#rwanda
@djj378
#africa
@edmontonpolice
#yeg
@joineps
#police
@macewanu
#blackhistorymonth

#georgefloyd

#bipoc

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

In this most recent episode former guest and friend of the Jones Brothers, Art Ladoucer becomes the host of Just Us on Justice and Other Things. He turns the tables on the brothers and asks questions about wellness, policing and much more.

You can find the episode by searching “Just Us on Justice and Other Things” in @spreaker @applepodcasts @spotify @iheartradiopodcasts or links in the bio and story.

Alberta Mental Health Help Line: 1-877-303-2642 Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP) Talk Suicide Canada: 1-833-456-4566

@scottjones1859 #policing @twistedoakyogaandwellness #corrections @djj378 #homicide @artyladouceur #wellness @athabascau #yoga @norquestcollege #secondarc @cambridgeuniversity #breathing @harvard #therapy @thetraumainformedlawyer #yeg @barrienativefriendshipcentre #traumaslime @barriepolice #therapy @camdencountypd #dog @macewanu #emdr @gabormatemd #trauma @zebracentre #posttraumaticgrowth @edmontonpoliceservice @rcmpalbertagrc

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

We had an amazing chat with Mona Gill. Her story is truly inspiring. Her journey through IPV and her perseverance to achieve her lifetime goal. All I can say is wow and thank her for spending time with us.

Season 2 Episode 5 - An Amazing Life...Being So Mona]

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
Sexual Assault Centre of Edmonton Support Line: 780-423-4121
Alberta's One Line: 1-866-403-8000
Indo Canadian Women's Association: https://icwaedmonton.org/
.
@scottjones1859
@djj378
@twistedoakyogaandwellness
@nam_gill
@edmontonpoliceservice
@joineps
@macewanuniversity
@winhouseshelter
@eps_womeninpolicing
.
#india
#arrangedmarriage
#forcedmarriage
#abuse
#domesticviolence
#backtoschool
#nursing
#mentalhealth
#womenofcolor
#policing
#sikh
#funny
#humour
#trauma
#wellness
#workingout
#hiking
#cooking
#friends
#spirituality
#yoga
#shiftwork

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

Today the brothers Jones found themselves alone in the podcast room as their guest had to cancel. So the chatted about Bell Let’s Talk, Singing as Therapy, and whatever seemed to run through their unplanned brains.

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

Today was an awesome conversation with Clare Gallant. We discussed her life, wellness, caring for people and much more. Our longest episode and we could have easily talked for another 90 minutes

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

Today we chatted with Danny’s childhood and lifelong friend Brian a Christian. We talked about martial arts and boxing, football and rugby and we tied in to men’s health and wellness.

Beyond Recovery Podcast: https://www.spreaker.com/user/...
From Uniforms to Unicorns Podcast: https://www.fromuniformstounic...
Book Recommendations:
The Book of Five Rings by Miyamoto Musashi
Of Mice and Men by John Steinbeck
The Art of War by Sun Tzu
Tao of Jeet Kune Do by Bruce Lee
Breath by James Nestor
What Doesn’t Kill Us by Scott Carney
The Body Keeps the Score by Bessel Van Der Kolk
The Christmas Carol by Charles Dickins
All Gabor Mate
All Malcolm Gladwell
The Old Man and the Sea by Ernest Hemmingway


@scottjones1859
#boxing
@twistedoakyogaandwellness
#martialarts
@djj378
#mentalhealth
@beyondrecovery
#ww2
@ourhouseedmonton
#veterans
@fromuniformstounicorns
#sparring
@macewanuni
#rugby
@nealbrennan
#nervoussystem
@rugbyalberta
#yoga
@albertaboxing
#vulnerability
@cwthsportcan
#coldexposure
@pantergymyeg
#breathwork
@scottcarney
#meditation
@jamesnestor
#addiction
@gabormatemd
#highriskyouth
@malcolmgladwell
#reading

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.

Today we chatted with Francoise Mathieu Scotty’s friend from Tend Academy. We talked about trauma, compassion and so much more. We also discovered Danny and Franciose’s connection to Cambridge much to Scotty’s chagrin.

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-us-on-justice-and-other-things--5542256/support.