How are you today?! Let’s check in and set some intentions...then, let’s talk about the C-word. Wait--not that one! This one: Competition. Let’s chat about it, and kick it to the curb. Because life is not a race, and there are no real finish lines. There is enough success to go around, so get that blasted C-word out of your vocab!

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Learn more about me at www.amyyoungcoaching.com

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Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Today’s question comes from an amaaazing listener: “How do you stop obsessing over the wrong guy...that you seriously thought was the right guy?” JUICY EFFING Q, RIGHT?! You do yourself no favors by falling for a fantasy when the (nutrition) facts tell you otherwise. Listen in and learn from my very own unfortunate experience, ladies!

Links

#3 - Top 2 Dating Tips to Solve (Kinda) All Your Problems

Link to Video “This is Why You Can’t Get Over Him”:

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Well friends, we’ve all got problems...and we’re all gonna always have problems...cause um - that’s how life works. So the REAL problem? Is how we deal with our problems! Obsessing over issues will not get us anywhere, worrying only leads to suffering, so it’s time to put. your. problems. DOWN. Join me, pretty please!

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Are y’all ready for some relationship truths?! Please say YES cause I’m about to drop some mega-truths on all things looove that I’ve either learned, received, or experienced. After you listen, think about your own truths and lessons you’ve learned along the way. Name ‘em, claim ’em, and live them out.

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Listen and trust this. Please. Because getting stuff done feels so good! SO GOOD! Yes, of course we all have tasks to perform and things to do, and when we don’t do them, they will seriously pile up. And when we procrastinate we start to feel really, really BAD. This isn’t rocket science, so let’s break the pattern.

Let’s Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Breakups can be painful experiences and with that experience comes heartbreak and lots of time with Ben and Jerry. But you don’t have to be a victim to heartbreak. Instead, become a champion of heartbreak!

Let’s Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Today’s questions comes from a listener about episode #12 - 5 Things to Do on Days Where You Cannot Even! This listener asks, “What do you do when you don’t have someone to call on when you need to?” So here are a few ways to expand your social circle and make more meaningful connections. Ready to be a greenlighting lil glow worm?

Listen to episode #12 - 5 Things to Do on Days Where You Cannot Even!

Video on “GREENLIGHTING”: https://www.youtube.com/watch?v=V3ELHpG8s9o

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

WARNING: This one might hit you in all the feels, cause it definitely hit me in all the feels. I love taking time to look back on old moments and memories that seemed so painful or difficult, because it reminds me that fudge -- we always have so much more to learn and experience and be and do and have! And later on? Well, we really will miss those old moments...

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Guys. Life is many things, and one of them is HARD. And when you are having a not good day, when things feel funky, when you simply maybe cannot even, guess what? You can help yourself make it a tiny bit better! So here are 5 fabulous, tried-and-true things to do on days when you are feeling super down. Listen and remember, no day lasts forever!

Let’s Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Today’s topic comes from a fabulous listener: How do you get over a fear of change? Mmmm, JUICY QUESTION! So first of all, we aren’t just talking about an all-around fear of any old change. It’s a fear of things not working out because we made the change. Right? And don’t you talk yourself out of things because of that fear? Aren’t you kinda sorta super sick of standing in your own way? I bet so! LISTEN UP BEAUTIFULS.

Let’s Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

Rate, Review, Subscribe

If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at [email protected]. I will always respond when I can!