Just What You Needed

I'm having a sick day. So while I Netflix, nap, and down some Dayquil, let's talk about how important it is to give yourself what you need. Don't come up with excuses. It's not hard or complicated. It's simple: JUST DO IT.

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Yo - remember learning the Scientific Method in 6th grade? Or sometime around then? Cause I sure do! And man does it apply to a hell of a lot more than I ever thought it would. Basically: Are you a good/decent scientist...of your life? LISTEN AND LEARN, BABES!

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Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Ugh. Comparison. Am I right or am I right? We've all been in the comparison trap. We go on social media, we see everyone else's lives, we start to think we aren't good enough, blah blah blah. It's hard to avoid and we all do it, but is it working for us?! HELLS TO THE NO! Of course not! New rule: We have to start seeing the good in our lives, and quit comparison, once and for all.

Let's Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Today, I'm tackling a question from David: "Does rejection of a plan in life mean that it wasn't meant for us?" I mean, we all face rejection, but when we experience it over and over, and life gets painful and hard, we need to pause and say "Is this worth it to me?" Suffering and pain should not be a constant, ongoing part of your dreams. It's more than okay to change paths. Trust your feelings and know you are not alone!

Let's Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

How do we stop worrying so much about what other people think? Cause let's face it, it's way more fun being our authentic selves, and quitting this crazy-making habit! Decide for yourself: What's more important than what other people think? YOU have to make the decision to live your life they way you want to live it. The longer you do it, the easier it gets.

Let's Connect

Learn more about me at www.amyyoungcoaching.com Instagram @amyyoungcoTwitter @AMYoungster

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If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

CAN YOU THINK AND FEEL YOUR WAY TO WHAT YOU WANT? On this episode I unpack my personal (and perhaps unique?) experience with the Law of Attraction, and how new age philosophy has shaped my beliefs over the years. This episode is for anyone who's not sure what to believe anymore. I get it! It's a self-help jungle out there; let's clear up some of the confusion.

Let's Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

Rate, Review, Subscribe

If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Ready to talk about money? Most of us get pretty uncomfortable when we hear that word. So today, I want to share some ways that I've cultivated a happier, healthier money mindset and some habits and practices that have made money not so scary. Let's get friendly with your finances!

Links

Money, A Love Story: Untangle Your Financial Woes and Create the Life You Really Want by Kate Northrup

Get Rich Lucky Bitch by Denise Dufflield-Thomas

"So Important It Brought Me to Tears" Video

Let's Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

Rate, Review, Subscribe

If you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Because I'm a suck for radical transparency, please note that some links listed to products and resources might be affiliate links. If you choose to purchase via these links, I may receive a small commission (at no extra cost to you).

Sharing my TOP 2 "holy grail" tips for dating! So what do you do when are in to someone and they reject you? If you really want to be more rejection-proof, or stop fixating on someone who just doesn't want you back, LISTEN UP.

Accompanying Blog Post: http://www.amyyoungcoaching.com/grocery-store-dating/

Let's Connect

Learn more about me at www.amyyoungcoaching.com

Instagram @amyyoungco

Twitter @AMYoungster

Rate, Review, Subscribe

if you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

Do you like thinking and talking about the future? For the longest time I really, really didn't. When I finally started getting friendly with the future and thinking about where I wanted to be, the path started becoming clearer . . . almost constructed brick by brick.

You have to be the one to lay down the first few bricks. You have to get friendly with your future, and actively participate, or life might throw an earthquake into the mix. Let's be brave and get friendly with the future, shall we?

Let's Connect

Learn more about me at www.amyyoungcoaching.com Instagram @amyyoungcoTwitter @AMYoungster

Rate, Review, Subscribe

if you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!

What is the thing you are avoiding? Is there something in your life you don't want to talk about or dig in to? It could be a situation, a relationship, or maybe even a feeling you don't want to feel. Maybe you've put this "thing" under lock and key, because it feels like it could be even more damaging to open the door than to keep it closed.

But if we crack the door open, and walk inside? We might actually begin to feel some relief. Don't be afraid to face the hard stuff, crack the door open, and peek inside! What might you find?

Let's Connect

Learn more about me at www.amyyoungcoaching.com Instagram @amyyoungcoTwitter @AMYoungster

Rate, Review, Subscribe

if you have questions about working with me, a burning podcast request, or want to share something personal that's intended for my eyes only, you can email me at [email protected]. I will always respond when I can!