A conversation with Christina Toth race ambassador and pace coordinator for the Youngstown Marathon. Use her ambassador code Christina19 for a discount. Email me at [email protected] any comments, questions or race reports.

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Special Edition! A race report from Thursday night 5K!

I’ll be pacing at Youngstown Marathon on October 27. Youngstownmarathon.com

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I discuss the benefits of streaking. send me questions or race report at [email protected]. Please leave a rating and review.

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Summers almost here and heating up! I offer some advice to dealing with the heat. Email me suggestions, comments or race reports to [email protected]. Leave a rating and review on ITunes. Thanks for listening

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A report from spectating at the Cleveland marathon. I didn’t run it has planned but still sent weekend in Cleveland.

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I Justa rambling about my week and a non run related injury affecting my plans.

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I go over some things about Cleveland Marathon and how my training has gone.

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A short week review and a announcement

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My Easter Run live recording. Stopped recording unexpectedly.

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My race report from the YTown 10 Miler.

Go to Gopherarun.com to sign up for the Run for Life 5K

Go to my Relay for Life fundraising page: https://mobileacs.org/2D82Xcj

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