JUSTBYOU! Let’s Talk About It.

JUSTBYOU! Let’s Talk About It. episodes

August 17, 2019 Episode 12 - Growing Up With a Parent Suffering From Mental Illness
Growing up with a stable parent is hard, but and unstable parent is worse....
18 min
August 09, 2019 Episode 11 - Having a Mental Illness is Hard
It’s hard, but I’m proud of you.
17 min
August 08, 2019 Episode 10 - Recovery
A look at how you can choose recovery
12 min
June 23, 2019 Episode 9-When You Don't Know You're in an Episode
A story of not knowing youre in a manic episode. Tips to help get you through
13 min
June 16, 2019 Episode 8 - Self Care and Marijuana
Self care ideas and the controversy on marijuana use for mental health.
18 min
June 16, 2019 Episode 7 - Having The Talk
Telling someone you’re Bipolar, who, what, where, when and why.
13 min
June 16, 2019 Episode 6 - You’re an Inspiration
The importance of sharing your story
8 min
June 16, 2019 Episode 5 - Letting go of the Past
Letting go of those mistakes you made while in an episode
11 min
June 15, 2019 Episode 4 - Happy happy joy joy
Can you be happy when your bipolar?
10 min
June 15, 2019 Episode 3 - You’ve got a friend in me
How to help a friend suffering from mental illness.
10 min

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A podcast on spreading mental health awareness, supporting recovery and promoting wellness and productivity.