This week I challenge you to write down 3 things that inspire you. Write those 3 things down in your notebook. Then, add those 3 things constantly during the week.

We need to keep our inspiration high if we plan to have a successful and productive week. That is why this is so important.

Know what inspires you - Write it down - Implement into your life

Remember, ACTION IS REQUIRED!!

Let's have a great week!

I got your back.

Peace.

Commit to not quit...

This is the mantra when striving for our goals.

If we can make this mantra our personal philosophy, I truly believe many things become possible.

Who is willing to get through the uncomfortable times?

Who is willing to do the work when they do not feel like it?

Who is willing to be patient, and stay steady over time?

You see, this simple message matters...

Because it may be the most important component to achieving massive goals... COMMIT TO NOT QUIT!

It will be hard pursuing your goals.

There will be tough days.

There will be times when you want to quit...

DON'T! Keep going!

Stay committed to not quitting.

This philosophy can take you to some remarkable accomplishments.

Keep fighting baby!

Let's make it a great week.

Appreciate you all.

Peace.

Self-awareness can help any individual grow and learn.

Once we can learn to become more self-aware, we can then add tools or positive practices into our life that will shift our energy.

Are you feeling discouraged? Go workout.

Are you feeling stressed and overwhelmed? Meditate/Breathe

Are you needing a pep talk? Go find a good video on YouTube. Ed Mylett will do the trick.

Are you in need of human connection? Call THAT person.

It's not a matter of being motivated all the time or having some fake energetic feeling... positive energy and motivation take work.

Daily... take time to pause, introspect and check in with yourself.

Recognize and then go from there.

Give yourself the dosage needed.

Self-awareness is a very important skill to have.

Let's use that tool this week!

Have a blessed week my friends.

Peace. Justin

Motivation is having the desire to achieve something.

If I desire or want to achieve a specific goal, I must do the work necessary even on the days when I may not feel "motivated".

Motivation is not some feeling that emerges magically. We have to work on it daily and implement daily practices that surges motivation into our minds and bodies.

If you are every lacking motivation, think about this....

The biggest thing that should motivate you, IS THAT WE ARE GOING TO DIE!

I know that is a tough pill to swallow sometimes but it's true. We only get one life, one opportunity to do all of this... and if that doesn't motivate you, then I am not sure what will.

Living each day with a sense of urgency and with determination and enthusiasm to go after the things you want will help you stay motivated.

Today matters.

Live it to the fullest.

Peace, Justin

LIVE LIFE to the FULLEST...

What does this mean to you?!

I think we all can have a unique perspective with this message.

But here are a few things to think about to really LIVE LIFE to the FULLEST...

1) Chase audacious goals: go out and chase fitness, business, financial, relationship and your life goals. Push the threshold a bit. Challenge yourself. Go see what you can do!

2) Say yes to experiences: you never know until you experience; this is one of my life philosophies. Even if something scares you a bit or is uncomfortable, that's ok, go experience it anyways. Experiences are what make up life so allow yourself to be spontaneous and adventurous and go do!

3) Laugh daily: YES! Everyday LAUGH! This means we are living in the moments, seeing the good and appreciating our life. Get around people who will make you laugh out loud.

4) EVERY DAY matters: Live TODAY as if it could be your last day on Earth. Live with urgency. Do your goals. Experience unique adventures. Cherish your relationships. Today is here. Stay present.

Let's make it a great week.

I got your back.

Peace, Justin

How many Monday's do you have left?!

This is a thought provoking question....

Time goes fast and that is why we must live with a sense of urgency.

We must take advantage of today.

We must use our time wisely.

Let's not waste time doing mundane activities.

We must work our asses off!

Plain and simple....

ACTION is REQUIRED.

Make 10 extra calls this week.

Call a friend that you haven't talked to in awhile.

Get in an extra 15 minutes of cardio.

Lay in bed at night a little longer with your children.

The week will go by fast.

Let's attack it with everything we have.

I support you and got your back.

Peace.

Nothing happens magically.

You don't get fit overnight.

You don't build the business overnight.

You don't build wealth overnight.

It's the consistency of completing tasks and making smart decisions that lead to success.

That is why it is SO IMPORTANT to keep rolling each week.

The journey is so much about knocking out all the little things that are needed to achieve those big goals.

Then, it's just about being consistent.

Stay determined.

I got your back and support you.

Let's attack the week.

Peace.