Host Rob welcomes physio Imran Rehman to #JustTalk. Imran has had recent experiences as a physio with Glenn Tamplin's enigmatic Billericay Town and Romford FC projects. Having also played Sunday League football, Imran has experienced the highs and lows of the changing rooms from a range of football levels. With his insight we explore how the dressing room culture affects young players' mental health and some thoughts for the future of the grassroots game.

Craig Heskey has been around the grassroots circuit for some time. With experience at all levels of the game, he has played the local parks, the small semi-professional stadiums, and also involved in the professional game as an academy coach at Leyton Orient FC. He joins host, Rob Crane, to talk about how there can be improvements in the youth game, alongside his own personal experiences growing up in the beautiful game.

Sabah Mahmood is a coach with FC Leytonstone. This week she joins host Rob Crane to discuss women's football and the opportunities (or lack theirof) for females at a young age to enter the game as players and coaches.

Host Rob Crane is joined by Jordan Meikle as we discuss how missing football can effect your mental health and how working in grassroots football has become a hobby for him