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justUS episodes
- Do Social Media Platforms Need Mental Health Warning Labels?
Should Social Media Platforms Come with a Mental Health Warning Label, particularly for today's youth? Surgeon General Dr. Vivek Murthy, in recent weeks, has said that the threat social media poses to children requires urgent action, and has suggested that Congress act to put a label on the apps as it does with cigarettes and alcohol.
"The mental health crisis among young people is an emergency — and social media has emerged as an important contributor," Murthy said in an op-ed in the New York Times.
In this episode, Margo & Tashira discuss their experiences with the intersection of social media and public health, with both drawing from their personal experiences with young people who are navigating the world of social media today.
Buy our new "Big Age" T-Shirt here: https://www.justuspodcast.com/product/big-age-tshirt
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution.
Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
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Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content!
If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal!
MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off!
JUJ: livewithjuj.com Use code: JUSTUSPOD10
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Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
20 min - Recognizing Burnout and Finding Our Way Back to Self with Natalie Kuhn
In this episode, Margo & Tashira discuss feelings of burnout with Natalie Kuhn from "The Class," Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. We also discuss the methods and mechanisms she used both successfully, and unsuccessfully during recent life events.
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution.
Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content!
If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal!
MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off!
JUJ: livewithjuj.com Use code: JUSTUSPOD10
OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10%
Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15%
Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
46 min - Losing Your Identity: Imposter Syndrome & Feeling Low Self Worth After Leaving a Profession / Career
In this mini-episode, Margo joins her producer to answer some follow up questions around identity, imposter syndrome, internal v. external validation, and more, following the ANTs (Automatic Negative Thoughts) Episode.
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Please consider supporting the justUS Podcast by joining our paid community, or by becoming a sustaining member with a $5/mo contribution.
Join the Paid Community: Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Become a Sustaining Member: Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! If you are unable to join our paid community or sponsors us for $5/mo, using these links when you shop help us out a great deal!
MM Lafleur: https://mmlafleur.com Use code: Justus20 for 20% off!
JUJ: livewithjuj.com Use code: JUSTUSPOD10
OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10%
Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Off
Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for %15 off
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
20 min - How We Notice & Stop Our Automatic Negative Thoughts (ANTS) & Breaking The Cycle of Anxiety
What are Automatic Negative Thoughts? Automatic Negative Thoughts (ANTs) are the thoughts that often pop up automatically in the brain and cause sadness, distress, and other negative feelings. This may take the form of negative self-talk, imposter syndrome, etc. In this episode Margo & Tashira shares some of their ANTs and what they have done to manage them.
Thank you to our sponsor, JUJ: https://www.livewithjuj.com and use code JUSTUSPOD10
Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl
45 min - June 5 & 6th: Don't Miss justUS LIVE in Pittsburgh Next Week for a Live Recording & Workshop
Don't miss seeing Margo & Tashira from justUS live at Emerald City in Pittsburgh on June 5th and 6th for a live podcast recording as well as a workshop on Quitting & Reimagining Your Purpose!
Link to tickets below:
Live Recording, June 5 at 6pm
https://www.justuspodcast.com/product/justus-emerald
Workshop, June 6 from 6:30-9pm
https://www.justuspodcast.com/product/quitting-and-reimagining-your-purpose-workshop-2
Emerald City
213 Smithfield St. Pittsburgh, PA 15222
1 min - Reacting to Harrison Butker's Speech & Feminism's "Diabolical Lies ..." at Benedictine College
In this episode, Margo shares her thoughts on the recent commencement address given by Harrison Butker of the Kansas City Chiefs, in which he made a number of controversial remarks with regards to women, gender roles and traditional values at Bendectine College.
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x
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Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl
20 min - Bonus: Support Systems for Managing & Maintaining Better Relationships with Friends, Family & Partners
What support systems do you have (or wish you had) when it comes to maintaining your relationships with friends, family, and intimate partners.
Tashira answers this question from our e-journal: Defining Love at a Big Age, which you may purchase using the following link: https://www.justuspodcast.com/product...
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10%
https://bit.ly/3JYAZ4x
OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x
Support justUs for $5/mo: https://www.justuspodcast.com/product...
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subsc...
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7...
Get your justUS swag here: https://www.justuspodcast.com/#in-fee...
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshnl
5 min - Surviving Diddy: We Discuss the Assault Video, His Apology and What it Means for Survivors
In this special mini episode, Margo & Tashira discuss the recently released video footage of Sean "Diddy" Combs assaulting Cassie, as well as his apology and what we think is coming next...
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x
OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x
Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram:
@justus_pod
@margo.lindauer
@politicsandfshn
24 min - What is Gaslighting? How Power & Control Can Be Used Against You to Instill Doubt About Your Reality
In this episode, Margo & Tashira discuss the topic of "Gaslighting," and how the term is used across a number of disciplines & contexts. Gaslighting typically happens very gradually in relationships; where the abusive partner's actions may seem harmless at first. Margo & Tashira discuss how to spot it when it's happening, and how to avoid it.
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x
OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x
Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age
Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
45 min - Too Much and Never Enough: Why Women are Expected to Dim Their Light to Make Others Comfortable
Margo and Tashira discuss the paradox of being "too much" in a number of ways seemingly exclusive to women & femmes.
Society tells us that we need to be pretty (but we can't be too focused on our appearance), we need to be smart (but not too smart), we need to be good parents, but if we put "too much" effort into them then we're "too involved."
Support justUs for $5/mo: https://www.justuspodcast.com/product/support-tier-1
Sign up for our newsletter, here: https://justuspod.myflodesk.com/subscribe
Buy the eJournal "Defining Love at a Big Age" here: https://www.justuspodcast.com/product/defining-love-at-a-big-age
Thank you to our sponsor, Osea, use code JUSTUS10 to save 10% https://bit.ly/3JYAZ4x
OSEA'S Hyaluronic Body Serum: https://bit.ly/3JYAZ4x
Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast
If our conversation resonated with you, then consider continuing the conversation in our NEW private community!
Join the justUS League here, https://justus-podcast.mn.co/share/M7gfRuILYNz8-D46?utm_source=manual
Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop
Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn
41 min
About justUS
From the publisher's feed
The justUS podcast explores social justice issues that disproportionately impact women and femmes at a self-proclaimed big age (mid-life.) The hosts are best friends and lawyers who make impossible…
topics digestible. Ready to engage in activism? Join us for engaging chats around current events, creating our own destiny, wellness and deconstructing the patriarchy.