k, thanks.

On next weeks episode of k, thanks. the girls with special guest former European Pro footballer, Carvonte Hill address the challenges of Long Distance relationships.

Full episode airs 8/24!✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

On this episode of k, thanks. the ladies tackle intimacy. Not just sex, there are many different types of intimacy that you use in all walks of life, with friendships as well as relationships. We all learned a few things when researching this topic so we hope you learn something too on this enlightening episode of k, thanks!

0:00 - 1:00 - Introductions

1:00 - 1:30 - Sex can build intimacy, it is not intimacy itself

1:50 - 9:00 - Ways of building emotional intimacy

9:30 - 11:00 - Losing intimacy with someone, getting distant and how the girls deal with not talking to someone anymore

11:50 - 12:20 - Ikram discusses managing your expectations for people and being there for your friends!

12:25 - 14:00 - Separating from emotional intimacy to showing someone a map of your brain

15:00 - 17:00 - Building emotional intimacy with people you don’t agree with, respecting different beliefs and values

17:30 - 21:00 - Staying up all night with your partner and getting that initial spark back and remembering why you love them!

21:00 - 21:30 - Being able to sit comfortably in silence with someone

21:30 - 30:00 - Physical intimacy with friends and relationships (touching, kissing ORRR really great hugs!)

31:00 - 39:00 - Having intimacy with people you don’t actually like but you have some common interests, religion and experiences (Experimental Intimacy)

40:00 - 45:00 - Getting into a relationship without the right mindset or tools to form the right kind of intimacy with someone, just show up and be supportive!

45:00 - 48:00 - Ikram will happily drive you to your ex’s house if you want to have a psycho moment and stalk them

48:00 - 48:30 - Intimacy isn’t something that happens over night, it comes over time

48:45 - 49:10 - Healthy emotional intimacy has real world health benefits!

50:00 - 56:00 - How to let go of your fears from past relationships and allow yourself to build intimacy with someone, you have one life, don’t lose out on any of these emotions!

56:00 - 60:00 - Set aside time to prioritise your relationship because once you lose intimacy it can be hard to get it back!

60:00 - END - Final thoughts, conclusions, shoutouts and outros!

BE WEIRD. STAY WEIRD.

✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

On the next episode of k, thanks. the ladies tackle Intimacy and what it truly means to be vulnerable. You don't want to miss this!

Full episode airs 8/17!✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

On this episode the ladies talk to friend Greg Hoy who is a musician and fellow podcaster! The panel discusses everything around conflict in relationships, breakups and how to get over them and what Greg is learning about conflict in his own relationship after the arrival of his new baby! We hope you enjoy the show!

0:00 - 1:10: Introductions, welcome to our guest Greg!

1:59 - 2:12: Greg talks about having a new baby during the pandemic

3:30 - 3:55: Pink was originally a boy colour???

3:55 - 12:00: Fighting and conflict in relationships

12:00 - 14:00: Getting over something silly or for no reason at all!

14:00 - 15:30: The two main reasons people fight

16:00 - 17:00: What’s Ikram going to be like when she’s pregnant??

18:00 - 19:50: Keeping a cool head and understanding why your partner is mad

20:00 - 22:00: Greg is learning new things about his partner after the new baby, he just wanted a screwdriver :(

22:00 - 23:00: Men need to take a step back when “the wife is being milked”…

23:00 - 25:00: Learning to check yourself before you start a huge argument over something small

28:00 - 38:00: Breakups and how long should couples stay together when it clearly isn’t working out?

38:50 - 43:00: Discussing marriage and what the guys learned from their worst breakups

43:00 - 53:37: How to deal with breakups, fade in/fade out, NO CONTACT!

55:00 - END: Outros, shoutouts and wrap-up!

✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

Next episode, the ladies with special guest Greg Hoy discuss and share their experiences with conflicts, fighting & breakups.

Full Episode airs 8/10!✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

In this new episode, k, thanks. digs in on infidelity and monogamy. With deep discussions on

monogamy, polyamory, emotional infidelity and virtual sex they discuss all the reasons

and sometimes fantasies behind these choices. Heads up this episode contains

colourful language and topics in the show as we get into the who, what and whys of

infidelity while sharing some of our own experiences. Hope you all enjoy this

unbarred, direct and engaging episode of k, thanks.

0 - 1.10 - Introduction to the show.

1.11 – 3.08 – Statistics and where these definitions come from.

3.10 – 8.00 – Discussion of monogamous relationships.

8.05 – 9.57 – Establishing boundaries.

9.58 – 11.00 – Is certain pornography acceptable?

11.01 – 17.39 – Polyamory and the influence of reality television.

17.40 – 21.40 – Exploring the idea of a second wife.

21.41 – 22.59 – Procreation.

23.00 – 28.50 – Emotional infidelity.

28.51 – 30.29 – The bias effects of infidelity.

30.30 – 32.14 – Being the other woman without knowing.

32.15 – 33.34 – Virtual sex.

33.35 – 34.40 – Sexual energy.

34.41 – 36.40 – Why are people unfaithful?

36.41 – 37.58 – How to you deal with infidelity and explaining it to kids.

37.59 – 38.49 – Commitment issues.

38.50 – 39.43 – Monogamy is humanly possible.

39.44 – 42.22 – Tips for self-healing.

42.33 – 44.20 – Reflection, acknowledgements and promotion.

✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

On next week's episode the hosts of k, thanks. tackle Infidelity & Monogamy. You don't want to miss this exciting conversation.

Full episode airing 8/3!✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

Welcome back to another episode of K, Thanks, on this episode we talk to our wonderfully talented friends Mace & TBanks and they talk us through how to stay sane and blossom into a beautiful new couple during quarantine, we hope you enjoy listening to this episode as much as we enjoyed recording it, stay locked in, you won’t want to miss anything.

00:00 - Introductions

00:41 - Welcoming our guests, Mace & TBanks

02:00 - Lockdown with your partner or stay apart for months??

05:25 - How did Mace & TBanks meet?

07:30 - Knowing when to distance from your partner and have your own space to recharge

10:30 - What is it like to be in a new relationship during quarantine?

12:30 - The trend of trying to find a quarantine partner to lock up with

15:03 - How do Mace & TBanks maintain the healthy balance in their relationship?

17:20 - When to give your partner space

20:40 - Vikki can’t be kept in a box, like….. GET OUT

23:00 - Don’t take things too seriously

25:00 - How TBanks took Mace to her favourite spot and became homie, lover, friends (Not my words, Vikki used that term in the 90s…)

27:00 - Mace tells us why the relationship works so well (They always get MONEY)

30:00 - How Mace & TBanks had their first issue, a girl at a party wanted a threesome??

36:00 - What are their thoughts on making it through quarantine in a relationship and still being together?

40:00 - How to get a good work life balance

45:00 - Mace’s ex hated how much he worked and the female attention he got at work

47:50 - How they combined their art and made their relationship into a combined brand

54:00 - How do they keep things fresh in the bedroom? (Fellas, get your woman a yoni steamer)

1:00:30 - Mace wants to be treated gently… like a young lady…

1:03:00 - Outros and shoutouts!

✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

On Episode 3 of k, thanks. "Relationships & Dating" series the ladies joined by special guests Mace X Tbanks discuss how the COVID-19 pandemic has affected relationships and give tips for couples trying to cope with challenges they are facing.

Full episode airs 7/27!

✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.

On this episode of k,thanks. we continue our relationship & dating series with real topics that matter in the new age. In this episode we discuss domestic violence and recognise that the discussion may contain triggers of emotional events. By recognising the different types of domestic violence, we dig deep and sometimes personal about experiences of abuse. We hope you find this deeply moving episode interesting, informative and helpful.

0 – 53 – Introduction to the show with links for helplines.

54 – 1.42 – Vikki explains todays discussion and introduces the speakers.

1.44 – 4.18 – Definition of domestic violence and statistics.

4.19 – 5.41 – Working in domestic violence support.

5.50 – 9.48 – Recognising different types of domestic violence.

9.50 – 12.45 – Emotional, verbal and sexual abuse in a relationship.

12.46 – 14.12 – Controlling behaviour.

14.17 – 17.09 – Financial and economic abuse.

17.10 – 18.42 – Childhood wounds.

18.49 – 24.10 – How to recognise if you are being abused.

24.11 – 28.37 – Gaslighting and self-doubt.

28.38 – 30.17 – Getting support for abuse.

30.18 – 35.21 – Intervening when you suspect abuse.

35.29 – 37.50 – Warning signs someone is being abused.

37.51 – 41.50 – How to help support someone.

41.51 – 42.37 – Support groups.

42.38 – 45.58 – Setting up a safety plan and being careful as a supporter.

45.59 – 46.55 – Hotlines.

46.56 – 47.35 – Encouragement to reach out.

47.36 – 49.29 – Actively listening.

49.30 – 50.26 – Covert resources that won’t jeopardise your safety.

50.27 – 51.15 – Listening to your intuition and importance of a support network.

51.15 – 53.19 – Acknowledgements, promotion and end credits.

✨ A podcast for the modern woman. Hosted by Vikki.

New episodes drop weekly - real conversations, no filters.

📩 Got a topic or guest idea? Email: [email protected]

🎧 Subscribe, rate, and share if it moved you.