This episode talks about my experience after just 3 weeks of using CBD oil.I share my thoughts on why I am experimenting with it and how it's been for me so far. Make sure to give a listen and tune in for my update episodes too. 

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This week's episode is a continuation from last week, once again discussing the workplace. This episode however is more light-hearted and shares my experiences with virtual working! Hope you enjoy :)

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In this week's episode we throw it back to life pre-covid and the good old day in the office! I talk about how to deal with difficult team members and conflict resolution. 

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Welcome to Series 3! I'm back with the third instalment of London Lockdown and the saga continues.

In this week's episode, I talk about London’s lockdown almost 7 months on, and the mess that the UK finds itself in.

For the most up to date government guidance please visit https://www.gov.uk/coronavirus

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This episode wraps up season 2! Thank you for listening and we hope you've enjoyed the season. 

This final episode shares my perspective on meditation after listening to an interview with Dr Chopra.

Tune in for Season 3, dropping in October 2020!

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In this week's episode I take the topic of problem solving and how you can apply it to the the unfortunate situation of losing your job amidst a recession/pandemic.

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In this week's episode I try something a little different and podcast live from my car. I talk about problem solving and why it's such an essential skill. Stay tuned for part 2!

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Today I share my struggles with sleep and the tried and tested methods I've learnt over the years in ensuring my sleep hygiene is the best it can be. 

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I share my thoughts on the top things you need to consider before buying your very own car.  This is just my take and I'm sure you will benefit from the information as I've perhaps tried all of the main options out there so far. 

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Join me in my Top 3 Mini Series; kicking things off with my 3 favourite TV shows of late.

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