Kaira Naturals

Thyroid conditions occur when our thyroid gland either doesn’t produce enough or produces too much of certain hormones.

Hypothyroidism, or underactive thyroid, can cause many symptoms, from weight gain to fatigue. Many people don’t develop symptoms of hypothyroidism until months or years have passed because it develops slowly.

An increase in Dihydrotestosterone (DHT) levels has been one of the primary contributors for both male pattern baldness and female pattern baldness,"

let’s understand how DHT causes hair loss.....

According to Ayurveda, the focal point of treating thinning hair is to balance your lifestyle with your body type. Observe your hair thinning symptoms, analyse and understand the modifications you need to apply to your daily routine.

Ayurveda advises a daily yoga practice to improve blood circulation to the scalp and balance the Doshas. Ayurvedic herbal treatments cure hair thinning by balancing the tri-doshic constitution in the body.

A traditional scalp massage involves the use of your fingertips only.

Use the fingertips of both hands to apply light to medium pressure to your scalp, moving in small circles.

Work your way across your scalp to cover all areas.

Try to massage your scalp using your fingertips for at least 5 to 10 minutes daily.

What you eat can have a huge effect on the health of your hair.

A lack of the right nutrients including vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein and essential fatty acids may slow down hair growth or even cause hair loss.

Fortunately, correcting a deficiency in any of these nutrients may help treat hair loss and promote the rate of hair growth.

If you think you’re lacking any of these nutrients, try adding some of the above foods to your diet.

Hormonal imbalances are multi-factorial disorders, meaning they are caused by a combination of factors such as your diet, medical history, genetics, stress levels and exposure to toxins from your environment.

There are four main causes of hair loss:

Heredity (family history)

Hormonal changes

Medical conditions

Medications - let's talk about them in detail.