We look at the benefits of 2 native plants and Ngaronoa brings her unique perspective of recent Easter celebrations

Today we look at what's happening at Maungatautari Sanctuary Mountain and also look at the benefits of Puketea bark as a painkiller

ABC Australia has produced a podcast about the Te Pahi medal and the story of how it re-emerged in recent years. Ngaronoa was involved with the production as were her daughters Komako and Whetu.

Ngaronoa joins us to reflect on the recent Waitangi Day community event held in the town hall.

The Great Christmas Shopping Conspiracy and what used to happen in Aotearoa at this time of year before northern hemisphere culture was transplanted here. We also talk rongoa with Ngaronoa in another free wheeling discussion

While a protests in support of Maori Language and the Treaty are happening around the country Ngaronoa and Aaron look at cultural myths and assumptions that are taking a toll on the mental health and wellbeing of all our people

Ngaronoa and Aaron report back on the recent treaty workshop held in Whaingaroa last month.

Ngaronoa joins us in between looking after her mokopuna to talk about food sovereignty and traditional maori foods.

Today a discussion about alternative or complimentary health care for our pets. It's popular for people but are people using things like herbal medicine for their pets. Ngaronoa also remembers Bryan who was often known as the dog man and how passed away recently.

Ngaronoa is here to talk about the renaissance in Te Reo, let you know about her new classes and a gig she will be involved with at The Yard this weekend