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Welcome to Kaiser Nation Radio. We talk about everything concerning training and community at Kaiser CrossFit.... more
FAQs about Kaiser Nation Radio:How many episodes does Kaiser Nation Radio have?The podcast currently has 17 episodes available.
January 01, 2019Episode 7: New Year's Resolutions and Competitive Weightliftingwe talk about how to build achievable, and trackable goals and our new weightlifting centric cycle...more11minPlay
December 17, 2018Episode 6: Strong isn't just about muscleUSA Powerlifting SC Championship and Attacking your bottleneck...more7minPlay
December 03, 2018Episode 5: Mesocycle 2 and IntensityIntensity and a New Training Block...more8minPlay
November 27, 2018Episode 4: Recovery and DeloadLet's talk about the reason for rest days, easy workouts and deload weeks...more12minPlay
November 19, 2018Episode 3: Scientific Principles of Strength TrainingSpecificity, Periodization, and phase potentiation, this is what athletes are made of....more16minPlay
November 12, 2018Episode 2: Veterans Day and Power LiftingHistory of Veterans Day, getting more food, and traveling to a powerlifting meet....more7minPlay
November 05, 2018Episode 1: The 2019 Training Season BeginsNew training block for hypertrophy and eating all of the food...more11minPlay
FAQs about Kaiser Nation Radio:How many episodes does Kaiser Nation Radio have?The podcast currently has 17 episodes available.