Kaiser Nation Radio

By Christopher Singer

Welcome to Kaiser Nation Radio. We talk about everything concerning training and community at Kaiser CrossFit.... more

· Sports

5

22 ratings

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FAQs about Kaiser Nation Radio:

How many episodes does Kaiser Nation Radio have?

The podcast currently has 17 episodes available.

Kaiser Nation Radio episodes:

January 01, 2019 Episode 7: New Year's Resolutions and Competitive Weightlifting
we talk about how to build achievable, and trackable goals and our new weightlifting centric cycle
...more
11min
December 17, 2018 Episode 6: Strong isn't just about muscle
USA Powerlifting SC Championship and Attacking your bottleneck
...more
7min
December 03, 2018 Episode 5: Mesocycle 2 and Intensity
Intensity and a New Training Block
...more
8min
November 27, 2018 Episode 4: Recovery and Deload
Let's talk about the reason for rest days, easy workouts and deload weeks
...more
12min
November 19, 2018 Episode 3: Scientific Principles of Strength Training
Specificity, Periodization, and phase potentiation, this is what athletes
are made of.
...more
16min
November 12, 2018 Episode 2: Veterans Day and Power Lifting
History of Veterans Day, getting more food, and traveling to a powerlifting meet.
...more
7min
November 05, 2018 Episode 1: The 2019 Training Season Begins
New training block for hypertrophy and eating all of the food
...more
11min

FAQs about Kaiser Nation Radio:

How many episodes does Kaiser Nation Radio have?

The podcast currently has 17 episodes available.