Kait finally spills the details on her latest procedure, talks about her continued life as a new dog mom, and difficult truths around eating habits and body image.

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Kait is taking this week to rest and gives a brief update on her recovery as well as a quick tease for the procedure story, and a recommendation for her favorite new show for you all to binge. See you all next week, love and light. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is riding solo this week, but brings more updates on her procedure, Sneakers Herman, as well as continued thoughts on her favorite current reality TV shows...and a special cameo comes her way regarding the hot topic from the last episode...Love Is Blind.

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Kait welcomes back Elena to discuss all things Love Is Blind. They catch up on how things have been recently in their own lives, as well as how Elena has moved forward and healed from a big experience in her past.

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Kait is back from a quick break with some major updates. After an eventful two weeks, Kait sits down with her friend Phineas Ellis to discuss some of the recent happy, and not so happy events that have occurred. NOTE: All stories and feedback on this episode are based on Kaitlyn's personal experience at Elite Body Sculpture.

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Kait welcomes Psychic & Medium, best-selling author, certified master spiritual teacher, and motivational speaker - Colby Rebel. They discuss Kait's potential futures, Colby's former career, and updates about Kait's romantic escapades. We also get an insight into one of life's greatest questions. Colby has a new book out now, be sure to check it out!

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Kait welcomes Dougall, who is an amazing cosmic coach, author, and psychic. They talk about all things energy and healing, and Kait learns a few things about her energy colors and personality.

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Kait welcomes fellow New Yorker, Carly Weinstein, to talk all things mental health and influencing. They talk about the differences between LA and NYC influencers, their experiences in each city, as well as the stigmas surrounding mental health, ADHD, anxiety, medication, and struggling throughout childhood and adulthood.

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Kait begins by wishing the woman who is likely responsible for every personality trait she inherited a happy birthday, her amazing mother. She shares the very crazy story leading up to an adoption, a recent ghosting experience with a guy and her calling him out, and a surgical procedure that was interesting to say the least...

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Kait welcomes spiritual guide, meditation teacher, nutritionist, holistic wellness expert, and NYT best-selling author, Kimberly Snyder. They discuss healing, meditation, how to center your day, and the decade-long journey to Kimberly's latest book. Follow the link below to her site to learn more about her and pick up a copy of the book!

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426