In this season‘s wrap-up episode, Sarah and Laetitia catch up on various topics and experiences. Please don't forget to subscribe, rate and review this podcast. Shop our products at https://kamono-creations.company.site/ Follow us on Instagram at www.instagram.com/kamonohealth

In this episode we explore how we have become self-absorbed individuals. How we no longer take accountability and responsibility for our behaviour. Is it possible to have a little light in the world? Enjoyed this episode? Subscribe to our podcast. Follow us on instagram www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby Shop our products https://kamono-creations.company.site

Conversation around the importance of women’s health is vital and lifesaving. In this episode we talk about the lack of conversation around women’s health and the top 5 women’s health concerns. For more information read on the article, The Top 5 Women’s Health Concerns for Women’s Health Day by UC Health https://www.uchealth.com/en/media-room/articles/the-top-5-womens-health-concerns-for-womens-health-day Follow us on Instagram www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby Shop our products on https://kamono-creations.company.site/

As we grow there is a lot about ourselves to uncover. There’s a lot of learning and unlearning that needs to be done. Healing is not a linear process but it gets better. Enjoyed this episode? Subscribe to our podcast. Follow us on instagram www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby Shop our products https://kamono-creations.company.site

In this episode, Sarah & Laetitia, recap 2022 and their biggest lessons of the year. They reflect on what they hope to achieve in the new year and what they hope to leave behind. Each year is an opportunity and blessing to be better. Better for ourselves, better for others and better for our purpose. To keep the conversation going follow us on Instagram at www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby Shop our latest products at https://kamono-creations.company.site/

Blogger and content manager at BAUCE Mag, Omotunde also known as Motty has a conversation with us about her career and navigating living in a new city. She is driven to do what she loves and goes after her dreams. She talks to us about her transition from blogging to podcasting to YouTube. Connect with her by clicking the links below: mottyinspires.org & https://baucemag.com/author/motty-sotuminu/ & https://podcasts.apple.com/za/podcast/the-motty-inspires-podcast/id1518609996

This week we are joined by Bernice T, a healthcare worker and the founder & host of the Dust Settles But A Queen Doesn't podcast. Bernice shares wisdom on rejection, loving life and never settling. To connect with her listen to this episode where we are featured guests: https://podcasts.apple.com/za/podcast/dust-settles-and-a-queen-doesnt/id1521279089 For more, follow us on Instagram: www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby Shop Our Products: https://kamono-creations.company.site/

In this episode, we have a conversation with the brilliant Thivhulawi. A fashion designer on the rise. She lets us into her thought process when creating and what it means to be a designer. You can follow and find her on Instagram www.instagram.com/t_buuuuu and a www.instagram.com/on_the_blocc https://www.ontheblocc.co.za/?fbclid=PAAaZYtYtQ7WNCGppliok8xXGvRRZhaJ2G1PwF9g_zj_fqr1h3EiRrP_1UOY0

This question is a popular one that comes to mind. A lot of pressure and negative connotations can be placed on wanting to be desirable. Sarah has experienced shame with wanting to be desirable and Laetitia has experienced disgust from being desirable to the wrong people. For more follow on us on Instagram at www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby & Shop our online store https://kamono-creations.company.site/

In this episode, Sarah & Laetitia, talk about everything and anything. Laetitia was devastated after the cancelled Chandler Moore concert. Sarah dives deep into friendship breakups and lessons learnt. They also talk about the biggest boy band in the world, BTS, and their enlistment into the military. Follow on Instagram for more: www.instagram.com/kamonohealth www.instagram.com/kamonocreations www.instagram.com/kamonobaby Shop our products https://kamono-creations.company.site