Kanna Fitness Radio

By Kanna Fitness

All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, PA and is dedicated to getting everyday people fit for life.... more

· Health & Fitness

4.8

1616 ratings

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FAQs about Kanna Fitness Radio:

How many episodes does Kanna Fitness Radio have?

The podcast currently has 73 episodes available.

Kanna Fitness Radio episodes:

August 24, 2021 Ep. 62 - Tim Trainor: WHOOP
Product Manager, Tim Trainor, from WHOOP joins Coach Chris to talk about all things strain, recovery, and sleep. To get a WHOOP and support Kanna, visit join.whoop.com/kanna to get $30 off your membership.
www.kanna.fit

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55min
April 05, 2021 Ep. 61 Greg Everett on Being Tough
Chris sits down with Greg Everett, the founder of Catalyst Athletics and author of "Tough: Building True Mental, Physical and Emotional Toughness for Success and Fulfillment." They discuss the early days of CA & Greg's journey to becoming "Tough."
www.Kanna.Fit
www.CatalystAthletics.com
www.BecomingTough.com
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1h 9min
March 30, 2021 Ep. 60 - Perrin Behr: Training Think Tank & Remote Coaching
Perrin Behr of Training Think Tank & Coach Chris discuss her start in Fitness, & the transition from a 9 to 5 into remote coaching!

Learn more at www.Kanna.Fit
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54min
March 16, 2021 Ep. 59 - Kanna Local - The Noble Bear Salon
In the first edition of Kanna Local, Coach Chris sat down with the owner of The Noble Bear Salon, Katie! They discuss pursuing passion, elevating business, and life during the pandemic with kids! The Noble Bear Salon: www.thenoblebearsalon.com Kanna Fitness: www.Kanna.Fit
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1h 8min
March 02, 2021 Ep. 58 - Gavin Young: The Phoenix & Sobriety
Coach Chris sits down with Gavin Young, the senior partnership & engagement manager of The Phoenix, and discuss how The Phoenix has helped him and those seeking sobriety!
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1h 7min
February 16, 2021 Ep. 57 - Addiction & CrossFit with Ryan Samson
Coach Chris sits down with Ryan Samson, a sports photographer and former addict, as they discuss his journey to overcome addiction and how CrossFit and the community played a role. www.Kanna.Fit
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49min
February 02, 2021 Ep. 56 - 2020: A Year In Review
Coach Chris & Coach Nate sat down to discuss a year for the history books....2020. Listen along as they discuss what they've learned and how they've grown over the year!
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29min
January 17, 2021 Ep. 55: Healthy Habits & Nutrition Q&A
Coach Chris & Kanna Nutritionist, Kathleen, discuss ways to develop healthy habits and answers some of your questions! Interested in learning more? Book your intro by visiting us at www.kanna.fit/nutrition !
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49min
January 06, 2021 Ep. 54 - Best Gifts For CrossFitters
When you're in a pinch to find the perfect gift for the Fitness Friend in your life, Coach Chris & Coach Nate are here to help. Take a listen and review our holiday survival guide! https://www.kanna.fit/2020-kanna-fitness-holiday-survival-guide/
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31min
December 30, 2020 Ep. 53: Modify, Modify, Modify
Coach Nate and Coach Chris discuss the importance of modifying workouts, listening to your body, and not being ashamed to modify whether your new or having been working out for years!

Interested in learning more? Book your into for remote or in-person training by visiting us at www.Kanna.Fit
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35min

FAQs about Kanna Fitness Radio:

How many episodes does Kanna Fitness Radio have?

The podcast currently has 73 episodes available.