Hour three on Kap & J. Hood Pro Football Focus has ranked Justin Fields, does their ranking make sense? What's wrong with youth sports today? The Kap & J. Hood Cut Of The Day

Hour two, NFL Insider for SI.com Albert Breer joined Kap & J. Hood with updates on the Bears and the latest NFL storylines. They played Shot or No Shot, took a trip Around The NFL and The Kap Taste Test!

Hour one on Kap & J. Hood, sacks on snacks on snacks, Kap never seen or had funyuns chips or a walking taco. Is Lebron Retiring? 3 Things LeBron may do in the offseason plus, an Animal Story.

Hour three, MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox & Cubs and the latest MLB storylines. NBA Playoffs: Jimmy Butler and the Heat goes ham on the Celtics. Who had The Worst Weekends and the Kap & J. Hood Cut Of The Day.

Hour two, National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines. They played Shot or No Shot, took a trip Around The NFL and Shea's Celtics suck!

Hour one on Kap & J. Hood, Chicago sports are on life support, which Chicago team needs to have the most urgency? Kap spends the weekend building a Futon Couch and a funny Animal Story.

Hour three on Kap & J. Hood, Are the Bears trying to win no or next year? What to do about these White Sox & Cubs plus Friday Folder, ABC 7 Chicago Tracy Butler with the weekend forecast and the Kap & J. Hood Cut Of The Day.

Hour two, MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood to discuss the White Sox and Cubs bad starts and the latest MLB storylines. They played Shot or No Shot, took a trip Around The NFL and Kap's Preakness