Hour three, Kap & J. Hood talked Bears, should they stay at #9 or trade back again for more picks? Gen Z wants to start a new workplace trend, a Bare minimum Monday!! Worst Weekends and The Kap & J. Hood Classic Cut Of The Day.

MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood to talk White Sox and Cubs through 10 games. They also played Shot or No Shot and took a trip Around The NFL.

Kap & J. Hood kicks off hour one with the Masters and why LIV Golf didn't have their own branding. It's rumors and speculations season for the Bears, should we believe everything we hear about the Bears draft or nothing? If it's Jalen Carter or trade down again, What would you want the Bears to do?

ESPN MLB Insider and White Sox reporter Jessie Rogers joined Kap & J. Hood to talk White Sox pitching issues and more. They also opened the Friday Folder, ABC-7 Chicago's Tracy Butler stopped by to give the weekend forecast and the Kap & J. Hood Cut Of The Day

ESPN National Bears Reporter Courtney Cronin joined Kap & J. Hood with updates on the Bears and the latest NFL storylines. They also played Shot or No Shot and took a trip Around The NFL.

Kap & J. Hood kicks off hour one with Matches vs Lighters producer Jake Cantu has never lit a match, Are matchbooks outdated? Rank the top sports GMs in Chicago right now!

Kap & J. Hood kick off hour three with the White Sox and Cubs spending on players they're not using. Not opening the checkbook, being stingy. Awkward Master's Dinner and The Kap & J. Hood Classic Cut Of The Day.

Kap & J. Hood kicked off hour two with Shot or No Shot, took a trip Around The NFL and then Deal Breakers.