Hour 2: The guys played "Shot or No Shot" took a trip "Around The NFL", then National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines.

Hour 1: Day 5 of NFL Free Agency and the Chicago Bears finally made a splash by trading for former Los Angeles Chargers Wide Receiver Keenan Allen for a 4th round pick. The bookends are solid for the Bears offense with DJ Moore and Keenan Allen. MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines from Spring Training.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: Former Chicago Bears Super Bowl Champion and Bears radio analyst Tom Thayer joined Kap & J. Hood with updates on the Bears Free Agency and latest offseason news. The Bulls OT win against the Pacers and it's a riot in Chicago, Bears Fans vs Justin Fields Fans vs Caleb Williams Fans and Kap & J. Hood Cut of the Day

Hour 2: The guys played "Shot or No Shot" took a trip "Around The NFL", then a double shot of Dealbreakers.

Hour 1: Day 4 of NFL Free Agency and the Chicago Bears have their QB! The Bears signed Brett Rypien.......... The heat is on in Chicago. fans are more divided than ever! Bears fans vs Justin Fields fans vs Caleb Williams fans. How can they unite? The White Sox traded their best pitcher Dylan Cease and J. Hood says goodbye to an old friend.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: Fan the way you want but in Chicago there are Bears fans and Justin Fields fans. How can this be a thing? Well it is! Fans are divided on what's best for the Bears and what's best for Justin Fields. Will they come together again? Aaron Rodgers for Vice President of the United States? Plus, Kap & J. Hood Cut of the Day.

Hour 2: The guys played "Shot or No Shot" took a trip "Around The NFL", former Alabama Head Coach Nick Saban sat in front of congress and spoke on the state of College Football with NIL. The guys discuss.

Hour 1: Day 3 of NFL Free Agency? The Chicago Bears activity has been very average. Would you rather let Bears GM Ryan Poles "Cook" or has free agency been "Cooked" for the Bears by lack of activity? Still no landing spot for Justin Fields, where will he end up and Shea Norling's Scouting Report on Malik Nabers.