The Kap & J. Hood Morning Show weekdays 7a-10a on ESPN Chicago listen live on the ESPN Chicago 1000 app

Hour three on Kap & J. Hood, MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines. ABC 7 Chicago Tracy Butler with the weekend forecast and The Kap & J. Hood Classic Cut Of The Day.

Hour two on Kap & J. Hood, National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines. they also played "Shot or No Shot", took a trip "Around The NFL" and Another Michael Jordan item up for auction.

Here's Kap's picks for the Belmont Stakes

Hour one on Kap & J. Hood, Have the Bears become the most promising rebuild in Chicago? Adam Silver talked about Ja Morant AGAIN! Kap picks for the Belmont Stakes.

The Kap & J. Hood Morning Show weekdays 7a-10a on ESPN Chicago listen live on the ESPN Chicago 1000 app

Hour three on Kap & J. Hood, Tom Waddle from Waddle & Silvy stopped by to talk about what he saw at the Bears OTA's yesterday. Denver leads the NBA Finals 2-1, can Nikola Jokic be the face of the NBA? Zion Williamson drama and the Kap & J. Hood Cut of The Day

Hour two on Kap & J. Hood, they also played "Shot or No Shot", took a trip "Around The NFL" and a double shot of Dealbreakers.

Hour one on Kap & J. Hood, who had the worst day Kap or Shea? Bears Offensive Coordinator Luke Getsy gives an update on Justin Fields progress at OTA's. The Cubs lost again, the White Sox postponed and the latest on Chicago Baseball.

The Kap & J. Hood Morning Show weekdays 7a-10a on ESPN Chicago listen live on the ESPN Chicago 1000 app