Kap & J. Hood

Hour 3: When will the White Sox hit 100 loses? White Sox fans are trying to vote Martín Maldonado into the MLB All-Star game as a joke. Kap Coached his first basketball practice last night and Indiana Fever Head Coach Christie Sides says it's hard to coach effort, do you agree? The Plus, ABC 7 Chicago's Tracy Butler with the Grip It & Sip It forecast and The Kap & J. Hood Cut of The Day.

Hour 2: The guys played "Shot or No Shot" then took a trip "Around The NFL" plus, NFL Insider for SI.com Albert Breer joined Kap & J. Hood with updates on the Bears, the NFL Draft and the latest NFL storylines.

Hour 1: The same old White Sox, they blew a 4-run lead in the 8th to lose 8-4 to Seattle. Will the White Sox be worst next season? Dan Hurley dismissed the Lakers coaching offers but got lowballed and ESPN's Buster Olney gets hacked.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: The WNBA Team USA Olympic Team left Caitlin Clark off the roster and fans are in an uproar. Was Caitlin Clark Snubbed? Should she be added to the list just because of her fan base or because of her play? Plus, Kap & J. Hood Cut of the Day

Hour 2: The guys played "Shot or No Shot" then took a trip "Around The NFL" plus, MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines.

Hour 1: Weekend Baseball in Chicago was a mixed bag. The Cubs and White Sox both ended losing streaks. Rumors have surfaced that the White Sox are shopping Luis Robert. Should the Cubs be involved? Should they trade for Robert? The Athletic Surveyed MLB Players about the worst teams in the MLB,. Kap & J. Hood discussed.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines, the White Sox will never get out of the tank losing 14 game in a row, the guys opened the Friday Folder and the Kap & J. Hood Cut of the Day.

Hour 2: The guys played "Shot or No Shot" then took a trip "Around The NFL" plus, MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines.