Kap and J-Hood discuss who the Cubs should go for before the trade deadline. Is it BALK or BULK?!?! Kap and J-Hood Cut of the Day!

Kap and J-Hood go through Shot or No Shot and Around the NFL.

Bears return to training camp! Kap and J-Hood break down the best sound from Ben Johnson, Caleb Williams, and Grady Jarrett. Tom Waddle joins at the end of the hour for Waddle Wednesdays!

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Kap and J.Hood recount a nightmare story of Kap's blunderous weekend before they talk with Courtney Cronin ahead of the first day of Bears training camp.

Kap and Hood play a round of Shot or No Shot before they take a trip Around the NFL. Then, they check in on early training camp storylines with Albert Breer

The Cubs woke up in second place today behind the Milwaukee Brewers. Kap and J.Hood discuss why baseball is not for the faint of heart and why the Cubs fan needs to stay the course and continue to believe in what the team has built.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Kap and Chris Bleck discuss the recent success of Scottie Scheffler and debate where he ranks as an athelte from Texas. Would Jaylon Johnson consider holding out? Jamarr Chase posted an image of what?!?! Then wrap up with the Kap and JHood Cut of the Day!

Kap and Chris Bleck go through Shot or No Shot, Around the NFL, and then welcome Jesse Rogers to discuss the latest baseball news in Chicago including the Cubs and Brewers fight for the NL central.