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Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the topic of so-called 'Hallmark families.'

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Dr. Laura Saunders from the Institute of Living talks about how to manage holiday stress and anxiety.

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Michelle Madrid, author of "Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees," talks about the emotional struggles that adoptees can face.

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Dr. Laura Saunders from the Institute of Living shares some notes on gratitude.

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Naturopathic Dr. Jennifer Stagg has some natural weight loss options.

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Dr. Stephanie Alessi-LaRosa, director of Hartford HealthCare's Sports Neurology program, discusses detecting and treating concussions.

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Dr. Laura Saunders from Hartford HealthCare's Institute of Living has some tips on how to navigate that uncomfortable holiday table talk.

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Ever wish you had a guru in your pocket to help you handle the stresses of life and manifest your dreams? NYT and Best Selling Author Gabby Bernstein helps us do it all with her new app.

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Dr. Laura Saunders from the Institute of Living talks about the benefits of unstructured play for children.

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Spiritual mentor and quantum sound and energy healer Andrea Donnelly shares how to meditate on the move.

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