Karlosophies

After 2 years of talking about it, Karly has finally checked her ego and decided to self publish 'Memoir of a Mediocre Life' as an audio only book. Makes sense, right? In today's episode, Karly shares one short chapter from the upcoming book - to be released later this year. You can pre-order your copy and, as a bonus join an exclusive facebook group and get the chapters as they are produced, at karlynimmo.com/book

Karly has just returned from Hayhouse Writers Workshop in Melbourne with her new rainbow vest (check out her instagram @karlosophies if you have no idea what the big deal is)... and she's learned some surprising lessons purely through wearing this very bright, bold and out there item of clothing. If you haven't had enough Karly, be sure to join her facebook group and follow her on instagram.

Karly's back in the interview seat this week to bring an ep that's been sitting on the hard drive for months - due to self doubt. Angela Ponsford is a facebook ads guru who has gone from being a sole trader, who felt she lacked vision, to a successful partnership and then being offered the opportunity of a lifetime... as an employee of one of the biggest and most successful facebook ads agencies around. Leading Ang to make the difficult decision to leave behind the business she spent years tending to and building. She is now is happier than ever: doing work she loves, with a fab international team, from her home here in Lennox Head. Best of both worlds. It's a great ep that serves as a reminder to remain open to opportunities. Remember, to connect with Karly and her amazing community, join her Show Up Speak Up facebook group.

On today's episode Karly dives into the feeling of inadequacy and self doubt that have reared up while creating and delivery her latest offering, Find Your Freq. And she discovers that perhaps inadequacy exists nowhere else but inside of you. Maybe no one else is looking at you thinking you are inadequate? She questions whether you need to have your shit together, or be free of self doubt, or be something other than what you are in order to have a fulfilling, creative life.

On today's episode Karly dives into a listener question – Georgie asked in the Show up Speak up group – "I've been thinking about being in our feminine presence, In regards to being fully present. How do we get out of our head bubble and into our bodies so we can embody our message and share it in an authentic way?" Karly discusses how the balance between masculine and feminine is just two sides of the same coin and how embracing both sides requires you to be fully in your truth. Karly speaks about how staying in your truth requires continual practice. Your truth is who you really are – truth is not feminine or masculine it transcends gender. Your truth is not gender specific it is universal – it's a truth that lives beyond your body. Want to join Karly for more truth telling and getting a bit freaky? Join Find Your Freq here.

How ME can I be?

Today Karly explores how ME she can be. How she can revel in all her perfect imperfection and sing with joy, abandon, and FEELING! She looks at how she can create that feeling of full expression in all areas of her life. Karly challenges you, the listener, to reach out and explore the areas of your life where you think; "I can't do that" or "I'm no good at that" and ask yourself what if that wasn't true? Where are you pulling back? How far can you take expression? How free can you be? What would happen if you tuned into YOUR frequency?

Want to get tuned in to your Freq? Join Karly and Find you Freq HERE

PS - The song was - Ben Folds Five - Battle of Who Could Careless

In this week's episode, Karly shares her excitement as she moves one step closer to fully realising her full creative force. Karly talks about how she has doubted herself and her musical ability and how she felt overlooked, until now. After going live into her Show up Speak Up Facebook group to perform "Million Reasons - By Lady Gaga" Karly had a breakthrough moment, as she played into the group and felt the deep sense of freedom that comes from giving herself the space to be fully engaged and present with performing. "We have to give ourselves permission to give ourselves what we want" Karly also has a big announcement - Listen in to find out more. Want to Find Your Freq? Join the wait list here

**Trigger warning** Shit is about to get real!

Karly is in full truth teller mode today as she gets real about integrity in business and in life. Going from the woman who punched herself in the mirror to the woman who is called to be an artist and creator. Karly has been on a journey to discover, listen to and trust her inner voice and really LOVE the person who she sees looking back at her. Often she has wondered if her need to be in full integrity was just another way for her inner rebel to sabotage her success. If ditching her email list was one more way for the inner rebel to say FU to the marketing gurus, or if it was truly in full integrity. Now she sees that it wasn't until she fully surrendered that all the bullsh*t fell away revealing what she undeniably wants and how if she is to fully claim that dream and make it a reality, she MUST stand for her full, honest, raw, truth. She must be in full integrity and she asks you, the listener, are you ready to be there too?

Are you ready to stand for your dream? To ditch the BS and BE who you actually fu*king want to be?

So the question is: What is YOUR truth? What are you willing to stand for? What is the dream that you are willing to stop dicking around with all the other BS and fully give yourself over to and start being a human BEING, not a human doing?

Share your thoughts in the Show Up Speak UP Group and if you feel called to, claim one of Karly's one on one sessions by emailing her here.

In today's episode, Karly talks about her resistance to practicing, consistency and following the rules. The theme of being unable to be consistent with practice has shown up frequently for Karly, and this has caused Karly's inner rebel to say a big F-U to following the rules. Karly has often found herself wanting to be excellent at all things while not having the discipline to do the work necessary to gain a standard of excellence.

Listen in as Karly talks about how bringing musical practice into her life, has helped to change her view on following the rules. With the boundaries that music provides, Karly has found herself softening into the rules help to create space for creativity. This then allows her to step out of the rebel (control freak) persona and move more deeply into the role of creator and artist.

3:31 - "the rebel me is like f**k you! I don't practice, I don't need to practice, I'm just inherently worthy"

5:19 - Jonathan Fields - The good life project podcast - Power Norms and rules.

7:27 - Press the keys and THAT'S the creating!

11:34 The rule breaker persona is a control freak and doesn't want to be told what to do.

Join Karly on Instagram Or come and hang out in the Show Up Speak Up Group on Facebook

In this free flow, Karly comes in from her home in New South Wales challenging us all to act and believe that we are beautiful, absolutely confident, expert and experienced, brave and bold even just for a day and see what can happen and what we can achieve.

Like the movie "I Feel Pretty" by Amy Schumer, Karly also struggles with body and looks issues and how she long for a time that the value of women will not be based anymore on how one physically looks.