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Book Synopsis : Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women's running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems--originally designed by men, for men and boys--fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age.Part memoir, part manifesto, is Fleshman's story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they're running, playing, and competing in a world that wasn't made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center.Written with heart and verve, is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women.

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Book Synopsis : A mystery about a group of former classmates who reunite to mark the tenth anniversary of a tragic accident—only to have one of the survivors disappear, casting fear and suspicion on the original tragedy.

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Book Synopsis : They Both Die at the End meets The Bell Jar in this haunting, beautiful young adult novel-in-verse about clinical depression and healing from trauma, from National Book Award Finalist Amber McBride.Whimsy is back in the hospital for treatment of clinical depression. When she meets a boy named Faerry, she recognizes they both have magic in the marrow of their bones. And when Faerry and his family move to the same street, the two start to realize that their lifelines may have twined and untwined many times before.They are both terrified of the forest at the end of Marsh Creek Lane.The Forest whispers to Whimsy. The Forest might hold the answers to the part of Faerry he feels is missing. They discover the Forest holds monsters, fairy tales, and pain that they have both been running from for 11 years.

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Book Synopsis : After losing her job and being on the brink of eviction, Cassie Evans finds herself with two choices: get a new job (and fast) or fire up her long-untouched OnlyFans account. But there are no jobs to be found, and as for OnlyFans. . . . Well, there are reasons she can’t go back. Just when all hope seems lost, an ad for a live-in nanny position seems the solution to all her problems. It’s almost too perfect—until she meets her would-be employer.Aiden Reid, executive chef and DILF extraordinaire is far from the stuffy single dad Cassie was imagining. She is shocked when he tells her she’s the most qualified applicant he’s met in weeks, practically begging her to take the job. With hands that make her hindbrain howl and eyes that scream sex, the idea of living under the same roof as Aiden feels dangerous, but with no other option, she decides to stay with him and his adorably tenacious daughter, Sophie. Cassie soon discovers that Aiden is not a stranger at all, but instead someone who is very familiar with her—or at least, her body. She finds herself at a loss for what to do, given that he doesn’t remember her. As their relationship heats to temperatures hotter than any kitchen Aiden has ever worked in, Cassie struggles with telling Aiden the truth, and the more terrifying possibility—losing the best chance at happiness she’s ever had.

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Book Synopsis : Their new home has a terrifying secret…When freshly engaged Austyn Murphy and Lowell Bass receive the news that Lowell’s parents have died unexpectedly, they set out for the historic Bass estate to handle their affairs and lay the former heads of the family to rest.Enshrouded in layers of secrecy and tradition, the Bass estate, and the family residing within its walls, give anything but a warm welcome. When the idea of staying in the home permanently is brought up, Austyn witnesses a side of her future husband she’s never seen before.Late one night, Austyn overhears a whispered conversation, revealing she hasn’t been given the full truth about the world she’s marrying into. And when Emily, an old friend, calls with devastating news of her own, Lowell and Austyn invite her to join them for a visit at the estate.Upon Emily’s arrival, a confession is made, causing a rift in the seemingly impenetrable bond the girls once had. As Emily settles into their home, becoming closer to Lowell than ever before, Austyn fears she’s made a grave mistake.Trapped inside the Bass estate under the ever-watchful eye of the staff and her soon-to-be family, Austyn makes another chilling discovery—something so terrible it changes everything. With distressing revelations hidden around every corner and time running out before final decisions are made about her future, Austyn must uncover the truth about the opulent and powerful Bass family…at the risk of becoming another one of their dark secrets.

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download [Pdf] The Wager: A Tale of Shipwreck, Mutiny and Murder by David Grann

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Book Synopsis : On January 28, 1742, a ramshackle vessel of patched-together wood and cloth washed up on the coast of Brazil. Inside were thirty emaciated men, barely alive, and they had an extraordinary tale to tell. They were survivors of His Majesty's Ship the Wager, a British vessel that had left England in 1740 on a secret mission during an imperial war with Spain. While the Wager had been chasing a Spanish treasure-filled galleon known as "the prize of all the oceans," it had wrecked on a desolate island off the coast of Patagonia. The men, after being marooned for months and facing starvation, built the flimsy craft and sailed for more than a hundred days, traversing nearly 3,000 miles of storm-wracked seas. They were greeted as heroes.But then ... six months later, another, even more decrepit craft landed on the coast of Chile. This boat contained just three castaways, and they told a very different story. The thirty sailors who landed in Brazil were not heroes - they were mutineers. The first group responded with countercharges of their own, of a tyrannical and murderous senior officer and his henchmen. It became clear that while stranded on the island the crew had fallen into anarchy, with warring factions fighting for dominion over the barren wilderness. As accusations of treachery and murder flew, the Admiralty convened a court martial to determine who was telling the truth. The stakes were life-and-death--for whomever the court found guilty could hang. is a grand tale of human behavior at the extremes told by one of our greatest nonfiction writers. Grann's recreation of the hidden world on a British warship rivals the work of Patrick O'Brian, his portrayal of the castaways' desperate straits stands up to the classics of survival writing such as , and his account of the court martial has the savvy of a Scott Turow thriller. As always with Grann's work, the incredible twists of the narrative hold the reader spellbound.

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download [Pdf] “You Just Need to Lose Weight”: And 19 Other Myths About Fat People by Aubrey Gordon

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Book Synopsis : Maintenance Phase

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[pdf] [download] Homecoming by Kate Morton

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Book Synopsis : Adelaide Hills, Christmas Eve, 1959: At the end of a scorching hot day, beside a creek on the grounds of the grand and mysterious mansion, a local delivery man makes a terrible discovery. A police investigation is called and the small town of Tambilla becomes embroiled in one of the most shocking and perplexing murder cases in the history of South Australia.Sixty years later, Jess is a journalist in search of a story. Having lived and worked in London for almost twenty years, she now finds herself laid off from her full-time job and struggling to make ends meet. A phone call out of nowhere summons her back to Sydney, where her beloved grandmother, Nora, who raised Jess when her mother could not, has suffered a fall and been raced to the hospital.Nora has always been a vibrant and strong presence: decisive, encouraging, young despite her years. When Jess visits her in the hospital, she is alarmed to find her grandmother frail and confused. It’s even more alarming to hear from Nora's housekeeper that Nora had been distracted in the weeks before her accident and had fallen on the steps to the attic—the one place Jess was forbidden from playing in when she was small.At loose ends in Nora's house, Jess does some digging of her own. In Nora's bedroom, she discovers a true crime book, chronicling the police investigation into a long-buried tragedy: the Turner Family Tragedy of Christmas Eve, 1959. It is only when Jess skims through the book that she finds a shocking connection between her own family and this once-infamous crime—a crime that has never been resolved satisfactorily. And for a journalist without a story, a cold case might be the best distraction she can find…An epic novel that spans generations, asks what we would do for those we love, and how we protect the lies we tell. It explores the power of motherhood, the corrosive effects of tightly held secrets, and the healing nature of truth. Above all, it is a beguiling and immensely satisfying novel from one of the finest writers working today.

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Book Synopsis : Twin sisters, both on the run, but different as day and night. One, a professional rogue, searches for a fabled treasure; the other, a changeling, searches for the truth behind her origins, trying to find a place to fit in with the realm of fae who made her and the humans who shun her.  Iselia "Seelie" Graygrove looks just like her twin, Isolde... but as an autistic changeling trying to navigate her unpredictable magic, Seelie finds it more difficult to fit in with the humans around her. When Seelie and Isolde are caught up in a heist gone wrong and make some unexpected allies, they find themselves unraveling a larger mystery that has its roots in the history of humans and fae alike.  Both sisters soon discover that the secrets of the faeries may be more valuable than any pile of gold and jewels. But can Seelie harness her magic in time to protect her sister, and herself?

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Book Synopsis : Harriet and Wyn have been the perfect couple since they met in college—they go together like salt and pepper, honey and tea, lobster and rolls. Except, now—for reasons they’re still not discussing—they don’t.They broke up five months ago. And still haven’t told their best friends.Which is how they find themselves sharing a bedroom at the Maine cottage that has been their friend group’s yearly getaway for the last decade. Their annual respite from the world, where for one vibrant, blissful week they leave behind their daily lives; have copious amounts of cheese, wine, and seafood; and soak up the salty coastal air with the people who understand them most.Only this year, Harriet and Wyn are lying through their teeth while trying not to notice how desperately they still want each other. Because the cottage is for sale and this is the last week they’ll all have together in this place. They can’t stand to break their friends’ hearts, and so they’ll play their parts. Harriet will be the driven surgical resident who never starts a fight, and Wyn will be the laid-back charmer who never lets the cracks show. It’s a flawless plan (if you look at it from a great distance and through a pair of sunscreen-smeared sunglasses). After years of being in love, how hard can it be to fake it for one week… in front of those who know you best?

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