In this episode I cover right intention and how we can apply this teaching to benefit our relationships. We go over the lessons of renunciation, intentions of good will and the teaching of harmlessness. This is the second episode of the podcast as well as the second episode of the 8 part series of applying the 8 fold path to our relationships. 

In this episode I talk about ways in which we can implement right understanding to develop healthier relationships in our lives. I also cover mindfulness practices, what mindfulness is, the concepts of suffering, impermanence, interconnection and the teaching of non self as well as introduce the podcast.