Kat and Moose Podcast

Kat and Moose Podcast

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Kat and Moose Podcast episodes

  • INTERVIEW: The I-Ching with Birgit Kersting

    Moose interviews her friend and fellow coach, Birgit Kersting about the The I-Ching, also described as The Cosmic Way. The I-Ching approach teaches us to create a solution to any critical situation from the inside out. 

    Birgit will be hosting a workshop on January 21st for anyone interested. 

    The link to register can be found here: https://www.focusing-bk.de/en/events

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    30 min
  • Importmant and A Commune Cave

    Moose and Producer Sara take a break from the Brady Bunch in Napa, California at the synchronistic winery who put Chardonnay on the map in Cali and Kat wins amidst a losing streak in Tunica. Kat and her friends play a drinking game at a writer's night, Sara's birthday takes us to snowy Tahoe and Moose explores past lives. We consider a cave commune and the social construct of time, Moose contemplates becoming a Buddhist monk and Kat processes the art of presence amidst incoming distraction. Moose explores a tongue tickle, we are in the realm of The Jetsons and Snoop Dog is our new hero.


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    48 min
  • Dredging the Channels and How To Be Vulnerable

    Kat and Moose are over hump day and back to Mondays. Kat schools us on Wilson Phillips, Moose has opinions about Harry Styles and Producer Sara works out her family tree. Moose unpacks synaptic pruning, Kat crushes her nephew and we explore vulnerability versus manipulation. Neuroplasticity is a part of vulnerability, Moose has a moment, Producer Sara schools us on dragons and Kat vomits an epiphany. Moose has an active exit strategy, Kat becomes a client and Ryan Tannehill loses to Moose's Bengals.

    Support the show

    Follow us on Instagram and Facebook! Support the show! 

    46 min

About Kat and Moose Podcast

From the publisher's feed

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth,…