Katania Taylor Radio

In this episode, Katania does a solo discussion about her passion to help parents take their power back in their children's health and health-care and discusses her goals to help guide parents to back-to-the-basics health, natural remedies and fill their toolkit with lots of options for their family's health and wellness.

In this episode, Katania does a solo discussion about her passion to help parents take their power back in their children's health and health-care and discusses her goals to help guide parents to back-to-the-basics health, natural remedies and fill their toolkit with lots of options for their family's health and wellness.

Meet Nadine Artemis. Aromacologist, herbalist, and plant medicine guru. She is the founder and owner of Livinglibations.com, a line of pure, clean essential oils, elixirs, skin care and oral care products. They are amazing and a must try for those of you trying to detoxify your body care and improve oral health. Today Nadine and I discuss her beginnings, her passion about essential oils, her deep dive into creating her own line of divine body care products and her deep understanding of oral health. You will want to check out this podcast for details on how to heal your mouth and your body, or simply want to upgrade your body care. Nadine is a wealth of knowledge on healing the mouth, the teeth and the human body with the wonders of nature. Visit her at livinglibations.com. Listen for a 5% discount code at the end of the podcast!Thank you Nadine!!!

Meet Nadine Artemis. Aromacologist, herbalist, and plant medicine guru. She is the founder and owner of Livinglibations.com, a line of pure, clean essential oils, elixirs, skin care and oral care products. They are amazing and a must try for those of you trying to detoxify your body care and improve oral health.

Today Nadine and I discuss her beginnings, her passion about essential oils, her deep dive into creating her own line of divine body care products and her deep understanding of oral health.

You will want to check out this podcast for details on how to heal your mouth and your body, or simply want to upgrade your body care. Nadine is a wealth of knowledge on healing the mouth, the teeth and the human body with the wonders of nature.

Visit her at livinglibations.com. Listen for a 5% discount code at the end of the podcast!

Thank you Nadine!!!

Guest host Laura Howe RN interviews Nadine Grzeskowiak, RN, BSN, CEN. Nadine began her nursing career in 1992 working in emergency, trauma and critical care at hospitals throughout Oregon. In 2006, a the age of 40, she was diagnosed with celiac disease, a disease she had never heard of before, even as a nurse. A gluten-free diet changed her life and saved her life. Nadine founded three nursing businesses shortly thereafter: RN On Call, Inc. in February 2007, Gluten Free RN in March 2007 followed by Celiac Nurse Consulting.Nadine is an international expert, author and professional speaker on all aspects of gluten intolerance, celiac disease, the Paleo lifestyle and surrounding topics. She has presented over 1,600 lectures to a wide variety of audiences.Nadine's first book, DOUGH NATION: A Nurse's Memoir of Celiac Disease From Missed Diagnosis to Food and Health Activism was officially released September 2015. Work has begun on her second book to be released next year. Dough Nation can be found here: http://amzn.to/2pxABiEHer website is : http://glutenfreern.comAnd she can also be found on Youtube under Gluten Free RNFor bonus material to help you follow some of Nadine's guidelines, go to http://www.kataniataylor.com/toolkit/

Guest host Laura Howe RN interviews Nadine Grzeskowiak, RN, BSN, CEN began her nursing career in 1992 working in emergency, trauma and critical care at hospitals throughout Oregon. In 2006, a the age of 40, she was diagnosed with celiac disease, a disease she had never heard of before, even as a nurse. A gluten-free diet changed her life and saved her life. Nadine founded three nursing businesses shortly thereafter: RN On Call, Inc. in February 2007, Gluten Free RN in March 2007 followed by Celiac Nurse Consulting.

Nadine is an international expert, author and professional speaker on all aspects of gluten intolerance, celiac disease, the Paleo lifestyle and surrounding topics. She has presented over 1,600 lectures to a wide variety of audiences.

Nadine's first book, DOUGH NATION: A Nurse's Memoir of Celiac Disease From Missed Diagnosis to Food and Health Activism was officially released September 2015. Work has begun on her second book to be released next year.

Dough Nation can be found here: http://amzn.to/2pxABiE

Her website is : http://glutenfreern.com

And she can also be found on Youtube under Gluten Free RN

For bonus material to help you follow some of Nadine's guidelines, go to http://www.kataniataylor.com/toolkit/

Guest host Laura Howe RN interviews Nadine Grzeskowiak, RN, BSN, CEN. Nadine began her nursing career in 1992 working in emergency, trauma and critical care at hospitals throughout Oregon. In 2006, a the age of 40, she was diagnosed with celiac disease, a disease she had never heard of before, even as a nurse. A gluten-free diet changed her life and saved her life. Nadine founded three nursing businesses shortly thereafter: RN On Call, Inc. in February 2007, Gluten Free RN in March 2007 followed by Celiac Nurse Consulting.

Nadine is an international expert, author and professional speaker on all aspects of gluten intolerance, celiac disease, the Paleo lifestyle and surrounding topics. She has presented over 1,600 lectures to a wide variety of audiences.

Nadine's first book, DOUGH NATION: A Nurse's Memoir of Celiac Disease From Missed Diagnosis to Food and Health Activism was officially released September 2015. Work has begun on her second book to be released next year.

Dough Nation can be found here: http://amzn.to/2pxABiE

Her website is : http://glutenfreern.com

And she can also be found on Youtube under Gluten Free RN

For bonus material to help you follow some of Nadine's guidelines, go to http://www.kataniataylor.com/toolkit/

Katania interviews Paleo and Ancestral Health expert, author, educator Robb Wolf about his journey into the Paleo world, his experiences at Chico State with learning about and sharing his knowledge about Ancestral health, his success in bringing the lifestyle into his gym NorCal Strength and Conditioning, and on to his new book Wired to Eat. We cover Discordance Hypothesis, Optimum Foraging Strategy, Palate Fatigue and Hyper-palatability of foods, as well as ways around our wiring. Katania asks him about how we can se our kids up for success in this world that makes eating well, relaxing and sleeping difficult and hits on the topics of insulin sensitivity and blood glucose effect on the GI disorder called SIBO or Small intestinal Bacterial Overgrowth. Robb has offered us an AMAZING bonus! The first chapter of his book, which was his favorite, was pulled by his publishers. It is extremely interesting and educational and sets the stage for our "modern junk food catastrophe" and how we got where we are today with our food system, governmental dietary guidelines and the subsidized junk food mega-industry. You MUST read this bonus chapter! Get it at www.kataniataylor.com/wired-to-eat/Robb's book is available at all major book stores and online Robb can be found at: www.robbwolf.com

Katania interviews Paleo and Ancestral Health expert, author, educator Robb Wolf about his journey into the Paleo world, his experiences at Chico State with learning about and sharing his knowledge about Ancestral health, his success in bringing the lifestyle into his gym NorCal Strength and Conditioning, and on to his new book Wired to Eat. We cover Discordance Hypothesis, Optimum Foraging Strategy, Palate Fatigue and Hyper-palatability of foods, as well as ways around our wiring. Katania asks him about how we can se our kids up for success in this world that makes eating well, relaxing and sleeping difficult and hits on the topics of insulin sensitivity and blood glucose effect on the GI disorder called SIBO or Small intestinal Bacterial Overgrowth.

Robb has offered us an AMAZING bonus! The first chapter of his book, which was his favorite, was pulled by his publishers. It is extremely interesting and educational and sets the stage for our "modern junk food catastrophe" and how we got where we are today with our food system, governmental dietary guidelines and the subsidized junk food mega-industry. You MUST read this bonus chapter! Get it at www.kataniataylor.com/wired-to-eat/

Robb's book is available at all major book stores and online

Robb can be found at: www.robbwolf.com

Danielle Litoff DPT, is back on the show to discuss young athletes and preventing and healing injuries. Danielle has been a PT for 20 years working in the area of athletics and orthopedics. She has also been very involved in her daughters' soccer teams, both coaching and assisting the coaches with training, injury prevention and nutrition. Danielle has insights as a parent and PT about healing and preventing injuries in youth athletes that you do not want to miss.Links:www.kataniataylor.com/toolkitwww.kataniataylor.com/blog