In this 2nd part of my interview with Danielle Litoff DPT we discuss the GAPS diet, it's benefits, uses and why parents mighth want to consider it for their kids. We also discuss eating behaviors and how to get kids on board with healthy eating, preventing disordered eating, etc. For Toolkit worksheets, go to kataniataylor.com/toolkit/GAPS diet book: healyougutcookbook.comFor all the details, go to my Toolkit pageKataniataylor.com/toolkit/Intro and outro music by Ashton Taylor

In this 2nd part of my interview with Danielle Litoff DPT we discuss the GAPS diet, it's benefits, uses and why parents mighth want to consider it for their kids. Danielle works with people on the GAPS diet and can be found at

battlebornhealth.com

We also discuss eating behaviors and how to get kids on board with healthy eating, preventing disordered eating, etc.

For Toolkit worksheets, go to kataniataylor.com/toolkit/

GAPS diet book: healyougutcookbook.com

For all the details, go to my Toolkit page

Kataniataylor.com/toolkit/

Intro and outro music by Ashton Taylor

Interview with Danielle Litoff DPT, Health coach on Feeding young athletes

Interview with Danielle Litoff DPT, Health coach on Feeding young athletes

Paula Williams and Katania discuss supplements and nutrients from foods that build immunity, prevent illness and crush germs when illness does occur. Katania has provided a free worksheet to compliment the podcast and to give you all additional information, support, and in-depth tools to getting the nutrients your child needs to stay healthy. She also tells you which supplements she recommends and where to find them and bonus material not mentioned in today's podcast. Get your free toolkit at Kataniataylor.com/toolkit.Music for intro and outro is played by Katania's son on his organ.Katania mentioned some important sources today:https://chrismasterjohnphd.comhttps://www.vitamindcouncil.orghttps://drlowdog.com

Paula Williams and Katania discuss supplements and nutrients from foods that build immunity, prevent illness and crush germs when illness does occur.

Katania has provided a free worksheet to compliment the podcast and to give you all additional information, support, and in-depth tools to getting the nutrients your child needs to stay healthy. She also tells you which supplements she recommends and where to find them and bonus material not mentioned in today's podcast. Get your free toolkit at Kataniataylor.com/toolkit.

Music for intro and outro is played by Katania's son on his organ.

Katania mentioned some important sources today:

https://chrismasterjohnphd.com

https://www.vitamindcouncil.org

https://drlowdog.com

Paula and Katania discuss cavity prevention and the possibility of arresting cavities with a nutrient dense diet, removal of certain foods, addition of particular supplements and remineralizing your teeth from the inside and outside.

Paula and Katania discuss cavity prevention and the possibility of arresting cavities with a nutrient dense diet, removal of certain foods, addition of particular supplements and remineralizing your teeth from the inside and outside.

Guest Host Paula Williams and I discuss the importance of fermented foods in our family's diet; why they are so healthy, how to get your kids to eat them and the all round health benefits of them.

Guest Host Paula Williams and I discuss the importance of fermented foods in our family's diet; why they are so healthy, how to get your kids to eat them and the all round health benefits of them.