We talk about Trendy Weight loss plans of the past and what we have tried

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We talk about the price of eating healthy v. Produced food and tip we have heard of to help

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We talk about our dinning out habits and look at the 2023 fall Chop Chop menu

We talk about our memories of Halloween and growing up

We look back at the 3rd quarter of 2023, as well as look at our goals along with set new goals for Q4

We talk about being a bigger person and the persona behind it along with the stigma of the word fat

As the eating season approaches we talk about what our thoughts are and how we plan to try and make it through

We talk about falling to get to the gym how we feel and why we think that may have happen, as well as what we want to do to try and get back into the groove

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We talk about the crazy week that happened from Kates 2nd comedy debut, hurricane Lee , the Fire at AIM and how we deal with stress through Eating

In part 2 we talk about what bigger people should not assume about thinner people

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