We discuss Bathing Suits , going to the beach, and summer activities

We talk with Katie about her experiences with Creeping Weight Gain

We talk about different Weight loss Interventions weather it be medical or dietary 

we talk about out beer run experience and all the fun we had 

We talk about Fat Phobia and how it effect healthcare

We talk about Plateauing on our weight goals how feel about it and the attempts to break through

We chat about some of our embarrassing moment 

Chat about the port city beer run and what we are doing to prep for it 

We have Amanda back to talk about Body image & health

In this episode we speak with Amanda about her experiences growing up