In this episode of Kate and Isaiah Living Large, we’re taking a fresh look at something we’ve talked about before , weight loss drugs.

With all the buzz around medications like Ozempic and others, we’re asking ourselves: are we ready to reconsider? Have our opinions changed? What are our concerns, and what actually makes these options appealing right now?

We get real about the pros, the fears, the stigma, and how these drugs fit into the bigger picture of health, weight loss, and long-term change. This isn’t a one-size-fits-all conversation, it’s just us working through it in real time.

If you’ve ever wondered whether weight loss medications are worth it, or how to even think about them, this episode is for you.

🎙️ Let us know your thoughts in the comments — would YOU consider weight loss drugs?

#LivingLarge #WeightLossJourney #PodcastDiscussion

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In this episode of Kate & Isaiah Living Large, we’re officially under 2 months out from the Beer Run… and yeah, it’s starting to feel REAL

We chat about where we’re at with our prep, what’s been going well (and what definitely hasn’t), plus the mix of excitement and straight-up panic that’s creeping in. From worries about endurance to the pressure of staying consistent, we’re keeping it honest about what this journey actually feels like.

But it’s not all stress , we also talk about what we’re genuinely excited for, why we signed up in the first place, and what crossing that finish line will mean to us.

If you’ve ever signed up for something and then thought “what did I just do?”… this one’s for you.

👇 Let us know in the comments:

#BeerRun #RunningJourney #FitnessMotivation #RealTalk #PodcastLife #LivingLarge

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In this episode of Kate and Isaiah Living Large, we’re catching up on some HUGE life moments! Kate officially hit a major milestone by headlining her first comedy show 🎤—and we’re breaking down everything from the nerves to how it actually felt owning the stage.

At the same time, we’ve been in full-on moving mode, settling into a new space 🏡 and figuring out what this next chapter looks like for us. It’s been exciting, stressful, and everything in between.

We’re sharing the real behind-the-scenes of both experiences—the wins, the challenges, and what we’ve learned along the way.

If you’re going through big changes or chasing something new, this episode is for you.

Don’t forget to like, comment, and subscribe for more real, unfiltered conversations every week!

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In this episode of Kate and Isaiah Living Large, we’re getting real about the sugar tax—and honestly, we’ve got some mixed feelings.

On one hand, we understand the goal: reduce obesity, improve health, and maybe push people toward better choices. But on the other… it starts to feel like we’re just making life more expensive for people who are already struggling.

Is this actually about helping people live healthier lives, or is it an easy way to put the responsibility back on individuals without fixing the bigger problems—like access, education, and affordability?

We talk about whether a tax would’ve changed our own habits, why these policies can feel more like punishment than support, and what might actually make a real difference.

This one’s a little more personal, a little more opinionated—and definitely a conversation.

👉 Where do you stand: helpful tool… or unfair hit?

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In this episode of Kate and Isaiah Living Large, we’re diving into World Obesity Day and asking a real question—does it actually make a difference?

We talk about who these awareness days are really for, whether they reach people living with obesity, and if they create real change… or just conversations that fade away. From personal experiences to broader impacts, we unpack what works, what doesn’t, and what we think needs to change.

Is awareness enough—or are we missing the mark?

👍 Don’t forget to like, comment, and subscribe for more real conversations about life, health, and everything in between.

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Do the clothes we wear actually change how confident we feel? In this episode of Kate and Isaiah Living Large, we dive into the relationship between clothing, body image, and confidence—especially when you live in a bigger body. 👕✨

We talk about the struggle of finding clothes that fit well, how certain outfits can make you feel amazing (or terrible), and whether dressing differently can change how you see yourself and how others treat you. Is confidence really just one good outfit away?

Join us as we share our experiences, frustrations, and a few laughs along the way.

🎙 Kate and Isaiah Living Large is a podcast about life in bigger bodies, trying to get healthier, and navigating the world while doing it.

#BodyConfidence #PlusSizeLife #Confidence #Podcast #KateAndIsaiahLivingLarge

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In this episode of Kate and Isaiah Living Large, we’re having a real and vulnerable conversation about something that doesn’t get talked about enough — how childhood bullying and teasing can follow you into adulthood.

Did being picked last in gym class…

We’re unpacking how those early experiences may have impacted our confidence, our relationship with movement, and even our weight over time. From avoiding gyms to feeling judged in fitness spaces, we’re sharing how bullying didn’t just hurt in the moment — it may have shaped our motivation for years.

If you’ve ever struggled with working out because of past teasing or body shame, this episode is for you. You’re not alone — and we’re figuring this out together.

💬 Drop a comment and let us know: Did childhood experiences affect how you feel about exercise today?

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We’ve all been there… the excitement of signing up for a gym membership, Weight Watchers, or the next “this will change my life” program — and then the quiet guilt that comes with canceling it.

In this episode of Kate & Isaiah Living Large, we’re unpacking the emotional cycle of hope, hype, pressure, shame, and starting over. Why do we keep signing up? Why does canceling feel like failure? And how do we break the pattern without breaking ourselves?

This is an honest conversation about motivation, obesity, mindset, and learning to give ourselves grace while still wanting change.

If you’ve ever felt fired up on day one and defeated a few months later, you’re not alone.

👉 Don’t forget to like, comment, and subscribe. Let us know — what’s a membership you’ve signed up for more than once?

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Are fitness challenges for charity inspiring… or intimidating? In this episode of Kate and Isaiah Living Large, we’re having a real, unfiltered conversation about fitness fundraisers — from step challenges and 5Ks to workplace competitions and social media pledges.

As two people living in larger bodies, we know these events can feel motivating for some and overwhelming for others. Are they truly about community and raising money for a good cause? Or do they sometimes create pressure, comparison, and guilt?

We break down:

If you’ve ever felt inspired — or uncomfortable — by a fitness challenge, this one’s for you.

💬 Drop your thoughts in the comments: Do fitness challenges motivate you or stress you out?

#FitnessChallenge #Fundraising #LivingLarge #ObesityPodcast #HealthAtEverySize

Pushup Challenge -  https://www.thepushupchallenge.ca/fundraiser/katelindean

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In this episode of Kate & Isaiah Living Large, we’re diving into workplace health initiatives — the good, the bad, and the uncomfortable.

From step challenges and free gym memberships to “wellness” emails and team fitness competitions… are employers truly trying to support our health? Or are some programs quietly adding pressure, comparison, and unrealistic expectations?

As two people living in bigger bodies, we share our honest experiences with workplace wellness programs — what felt supportive, what felt performative, and what completely missed the mark.

We also talk about:

Do corporate wellness programs actually work?

Are they inclusive of obese employees?

When does “encouragement” turn into pressure?

Should workplaces even be involved in our health?

What real support could actually look like

If you’ve ever felt motivated by a wellness perk — or uncomfortable during a team health challenge — this episode is for you.

Drop your experiences in the comments 👇

🎙️ Like, subscribe, and join us as we continue living large — honestly and unapologetically.

#WorkplaceWellness #ObesityTalk #LivingLarge #HealthDiscussion #CorporateCulture

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