If you think back to your earliest childhood memories, it’s likely you remember times when you were fearless, when curiosity took you places you wouldn’t dare go now. 

However, as you began to age, you were introduced to an unending list of rules about what you should say, how you should be, and what you should do. These likely resulted in you creating limiting beliefs and perhaps even not realizing your full potential.

While you do have to live by some rules, it’s important that you aren’t holding yourself back from living a full life.

If you feel like you want to attain greater heights but that you’re standing in your own way, this episode of The Strip Podcast is for you! On this episode, we explore how you can identify your limiting beliefs and get over them.

To connect with Kate, head to her instagram @kateastill_ or website www.kateastill.com.

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