<p>Kate Hughes was once so stressed she lost vision in one eye. Now, having left her former life as a solicitor and started a <a href="https://www.katehughesmeditation.co.uk/" target="_blank" rel="noopener">meditation practice</a>, she is calmer and more present than ever before. Kate tells us how to approach meditation and mindfulness in simple, straightforward ways.</p>

Kate Hughes was once so stressed she lost vision in one eye. Now, having left her former life as a solicitor and started a meditation practice, she is calmer and more present than ever before. Kate tells us how to approach meditation and mindfulness in simple, straightforward ways.

<p>Kate Hughes was once so stressed she lost vision in one eye. Now, having left her former life as a solicitor and started a <a href="https://www.katehughesmeditation.co.uk/" rel="noopener noreferrer">meditation practice</a>, she is calmer and more present than ever before. Kate tells us how to approach meditation and mindfulness in simple, straightforward ways.</p>

Kate Hughes - "Our minds aren't Amazon Prime."

Discovering the secrets of success with business leaders, hosted by Evolve founder Warren Munson. 

New episodes are released every other Monday available to listen and watch on Apple, Spotify, Google and YouTube.

Business

Entrepreneurship

Discovering the secrets of success with business leaders, hosted by Evolve founder Warren Munson. New episodes are released every other Monday available to listen and watch on Apple, Spotify, Google and YouTube.

Share Kate Hughes - "Our minds aren't Amazon Prime."

Sign up to save your podcasts

Kate Hughes - "Our minds aren't Amazon Prime."

Kate Hughes - "Our minds aren't Amazon Prime."

More shows like Evolve to Succeed

This is Money Podcast

The Diary Of A CEO with Steven Bartlett

The Rest Is Politics

The Rest Is Money