This episode's guest is the brilliant Kate Sielmann. A mountaineering and trekking coach, adventure, and all-round legend. 

We talk about so much and I still felt that we left things on the table. Fear and risk, adventure, Kilimanjaro, Elbrus, Aconcagua, the Sacred Mountain, the Alps, Scotland, and we still found time to discuss our 'why's and our ambitions for the outdoors!

Kate is an incredibly accomplished woman who is well worth your time on Instagram and also has an fantastic book all about training for adventure, both found here: 

https://www.kate-sielmann.com/

https://www.kate-sielmann.com/book

https://www.instagram.com/kate.sielmann/

The episode is also supported by the truly wonderful and inspiring Sidetracked Magazine. If you haven't already, a subscription to the best outdoors magazine and a registration to a free weekly newsletter is right at the end of your fingertips here: 

https://www.sidetracked.com/ 

If you enjoy the show please:

• Subscribe/follow so that you don’t miss another episode;

If you really really enjoy the show then:

• Simply buy me a coffee.

All of the above helps the podcast to grow as much as possible!

You can get in touch with me on [email protected] or using any of the Social Media links: Instagram / Twitter / Facebook /