Kathy Robbins is a psychotherapist who is in successful long-term recovery. She has been alcohol-free for 31 years and is also in recovery from codependency, and food addiction. Kathy shares openly about what is it like for her to be a mental health professional in recovery and answers questions from listeners. Kathy encourages others to see "The Three C's" : commitment, change and celebration. She hosts recovery retreats for women and is a SheRecovers Sharing Circle facilitator. Visit Kathy's website at https://www.lifecoachtherapy.com/ to learn about upcoming events or to contact Kathy directly.   Host Jean McCarthy's blog "UnPickled" is here: www.unpickledblog.com Learn about Jean's latest book releases at www.jeanmccarthy.ca/books