Chats with Cat

Katie Dalebout: Creating while balancing a full-time job, the world of podcasting, and the life changing benefits of journaling


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Cat welcomes in October with her interview with Katie Dalebout! Through her writing and podcast Let it Out, Katie curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s the author of Let it Out: A Journey Through Journaling and a contributor to Refinery29, Mind Body Green, and her work has been featured in Teen Vogue, Yahoo Health, and The Daily Mail.


She helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s on a mission to share journaling tools that invoke deeper authenticity and self-awareness. In their chat, they dove into aspects entrepreneurship, journaling, balancing our full-time jobs with our passion projects, and lots more.


Guest Info:

Website: katiedalebout.com

Podcast: Let it Out

Instagram: @katiedalebout

Twitter: @katiedalebout


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Chats with CatBy Cat Lantigua

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