Katy May, Reggi Paige, David Bolema, and Jake Simmons make up the Kalamazoo band, Katy Needs A Life. Normally, they'd play shows to talk with friends. Life is different now, so they're trying out a podcast.   

Episode One: The KNAL Advice Column opens up with some general updates then gets into the advice. From coping with COVID to what the best cheese is, KNAL does a deep dive into the topics you care most about.  

Email advice requests: 

[email protected]  

Listen to KNAL's music: 

Katyneedsalife.bandcamp.com  

Follow KNAL on social media: 

Facebook: @KatyNeedsALifeBand 

Instagram: @katyneedsalife 

Twitter: @katyneedsalife