Reflections on Ego. Ego is how we identify ourselves within the world around us. What if we were not that? Who I Am is so much more.

A lifetime of avoiding, stuffing, drowning and, distracting emotions have built layers of pent up frustration. We repress, suppress and, project so much that it has become a subconscious act. We become totally unaware of our feelings. In this meditation, you will learn how to feel the feeling and begin the process of finding peace within you.

Being present in nature is a fabulous practice to finding presence in daily life. Learn how you can practice presence in nature that will lead you down the path to consciousness.

Welcome to the very first episode of Kause & Effect. Blessing to you on your journey. May you be inspired as you look within for your own peace, joy & wisdom. www.kausesuccess.com